• #23 - Why You Should Use The Smith Machine!

  • Feb 18 2022
  • Length: 26 mins
  • Podcast

#23 - Why You Should Use The Smith Machine!

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  • Summary

  • One of the most under utilized machines at the gym! It's a great machine to use to truly focus on your muscles you are trying to target. It is also a machine that you can use for a variety of variations with different exercises! Highly recommend giving this machine a couple exercises in your training routine!
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