• 278: How to Lose 40 Pounds in 6 Months: The Unconventional Guide to Rapid Weight Loss

  • Jan 13 2025
  • Length: 26 mins
  • Podcast

278: How to Lose 40 Pounds in 6 Months: The Unconventional Guide to Rapid Weight Loss

Listen for free

View show details

  • Summary

  • Forget the cookie-cutter advice—this episode dives into the unconventional strategies and mindset shifts that helped me lose 40 pounds and keep it off. We’re talking about reframing hunger as progress, making weight loss fun with family-focused movement, and finding creative ways to challenge your body, like heat training and hill sprints. Plus, you’ll learn how to handle social events without falling off track and how visualization can serve as a powerful motivator to stay disciplined.

    Weight loss isn’t about perfection; it’s about consistency, creativity, and building habits that align with your lifestyle. Ready to take action?

    If you need help with your fitness, reach out to me by sending an email to nate@nate.fit

    Download the Million Dollar Body Method for the specific steps to drop those 40lbs or supercharge your progress with the 8 in 6 Sleep Program—your secret weapon for better recovery, reduced cravings, and faster fat loss. Click here to sleep better!
    Show more Show less
Show more Show less

What listeners say about 278: How to Lose 40 Pounds in 6 Months: The Unconventional Guide to Rapid Weight Loss

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available