• #28 - Risk vs Reward: Deadlift

  • Apr 1 2022
  • Length: 17 mins
  • Podcast

#28 - Risk vs Reward: Deadlift

Listen for free

View show details

  • Summary

  • The risk versus the rewards of dead lifting can be beneficial if done properly. If you aren't in a power lifting meet or that's not a goal of yours then don't continuously lift heavy on dead lifting. Learn how to properly perform this movement before lifting heavy. Your lower back will thank you!
    Show more Show less
Show more Show less

What listeners say about #28 - Risk vs Reward: Deadlift

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available