In this episode of Brain Injury Bites, hosts Ashwini and Brooke talk with Tony Ward from Neuro Rehab Nutrition about the importance of credible dietary information and balanced nutrition post-brain injury. They discuss social media fads, highlight essential nutrients like omega-3s and antioxidants, and discuss the psychological aspects of eating. Featuring practical tips and success stories, this episode offers key insights for managing diet and recovery.
For a transcript, follow the link below:
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Contact details:
- neurorehabnutrition.co.uk
- tony@neurorehabnutrition.co.uk
Helpful links:
- Food Facts - British Dietetic Association (BDA)
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Notice:
Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.