Page de couverture de #38 Jessie Longhurst - Overcoming OCD through mindfulness

#38 Jessie Longhurst - Overcoming OCD through mindfulness

#38 Jessie Longhurst - Overcoming OCD through mindfulness

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

Jessie has come along way in her journey with her mental health. From being overwhelmed by obsessive thinking and intrusive thoughts to now living a more mindful life. We're really lucky to have Jessie share her story with us on Brain Dump.

Please like and share this episode if you enjoyed it.

 

Jessies's Links:

Bigger Than My

Jessies's Recommendations:

The OCD Project

Alegra Kastens

Overcoming Unwanted Intrusive Thoughts by Sally M. Winston & Martin N. Seif 

 

 

Ce que les auditeurs disent de #38 Jessie Longhurst - Overcoming OCD through mindfulness

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.