• #42: Hybrid Athlete Hype and the OCR Underdog

  • Jan 4 2025
  • Length: 1 hr and 14 mins
  • Podcast

#42: Hybrid Athlete Hype and the OCR Underdog

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  • Summary

  • This episode explores the rise of hybrid athletes, discussing what defines a hybrid athlete compared to an obstacle course racer. We delve into the historical context of hybrid training, its accessibility, and the societal perceptions that shape this fitness trend.

    • Defining characteristics of hybrid athletes versus OCR athletes
    • Historical roots of hybrid training and its evolution
    • The role of social media in popularising hybrid training
    • Accessibility of hybrid training compared to traditional sports
    • Societal perceptions of multi-disciplinary approaches in fitness

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