• 425: Reflect, Recharge, and Reset for the New Year

  • Dec 30 2024
  • Length: 26 mins
  • Podcast

425: Reflect, Recharge, and Reset for the New Year

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  • Summary

  • As the year draws to a close, we’re gifted with a unique opportunity to pause, reflect, and set the tone for the months ahead. The turning of a calendar page offers a fresh start—a chance to write a new chapter in the story of your life.

    For me, this isn’t just a routine; it’s a ritual. Every year, I set aside an entire day to review my businesses, assess what’s worked, what hasn’t, and plan for the year to come. Personally, I also dedicate time to reflect on my life and set intentions, both individually and with my family.

    This practice isn’t just about goal-setting—it’s about reconnecting with what matters most and ensuring the path forward aligns with your values and vision.

    In this week’s episode of the Fit in Real Life Podcast, I’m sharing my process for:
    ✔️ Reflecting on the past year with honesty and grace
    ✔️ Setting meaningful goals and intentions that inspire action
    ✔️ Creating a framework for a year that feels fulfilling and aligned

    Whether you’re looking to make big changes or simply want a more intentional approach to your year, this episode is for you.

    🎧 Join me as we step into 2025 with clarity and purpose.

    Let’s create a year worth remembering, together.

    -Tanja x
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