• Pushing forward When You Feel Like Quitting - S2E3
    Feb 8 2025

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    What if the key to overcoming adversity lies in turning challenges into stepping stones for growth? Today, we unpack the transformative power of resilience and perseverance through stories of personal triumph over hostile environments and self-doubt. I reflect on my journey as a female coach facing a difficult colleague, where support from allies and focusing on my impact on athletes proved crucial. With my father's wisdom echoing, "Success is the best revenge," we explore how staying true to one's passion can turn negativity into motivation and drive growth, even in the toughest times.

    Discover how persistence paves the path to success, especially when external judgments threaten to derail us. We draw inspiration from the Apollo 13 mission, demonstrating how perceived failures can be reframed as valuable stepping stones. From breaking down overwhelming tasks into manageable pieces to learning from those who excel, this episode examines strategies that help you stay focused and passionate. We highlight the power of small victories, the importance of taking strategic breaks, and the influence of supportive communities, urging listeners to visualize their success and maintain a clear vision to achieve remarkable results. Join us to start strong, finish stronger, and dominate every step of the journey.

    Start Strong - Finish Strong! - Let's Go!
    @4thand1Mindset

    4th and 1 Mindset with Coach Mikki

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    14 mins
  • Turn Weakness Into Strength For Success - S2E2
    Jan 27 2025

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    This episode challenges conventional views on weakness by presenting it as a pathway to strength and growth. Coach Mikki discusses how recognizing and can embracing weaknesses can foster resilience and success, using his experiences with coaching linemen as key examples.

    • Embracing weakness as a vital component to strength
    • The central role of linemen in teamwork and success
    • The importance of rigorous training and collective effort
    • Self-reflection as a tool for personal and professional growth
    • Celebrating small victories during the journey to improvement
    • Individualized approaches to personal development and achievement
    • Facing challenges as opportunities for empowerment

    Start Strong - Finish Strong! - Let's Go!
    @4thand1Mindset

    4th and 1 Mindset with Coach Mikki

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    Football Drip

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    11 mins
  • Coach Mikki's Game Song! S2E1
    Jan 11 2025

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    This song was created for my events. Whether it is on the field or from the stage.. I hope this inspires you!!!


    What if the grit and passion of Friday night lights could ignite a fire inside you? Join us as we march onto the field, where every play is a testament to the undying spirit of unity and determination. Experience the electric atmosphere, the sound of pads colliding, and the adrenaline rush of facing fourth and one with everything on the line. We've captured the essence of what it means to be part of a team that stands undefeated, not just in score but in heart. This is more than just a game—it's a legacy in the making, driven by the belief that together, everyone achieves more.

    Feel the raw emotion and iron will of champions who rise to every challenge with unwavering resolve. With every yard gained, our team adds to a legacy built on teamwork and an unbreakable spirit. As we recount the journey of becoming champions, you'll hear stories of strategic plays, relentless grind, and the heartbeat that unites us when the stakes are highest. Whether it's the crack of the pads or the roar of the crowd, each moment is a celebration of victory born from dedication and togetherness. Step into our world, where the foundation is deep, the passion runs high, and the dream is alive under the lights.

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    3 mins
  • Confidence or Cockiness? Know the Difference - S1E8
    Jan 1 2025

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    Overconfidence can be a silent saboteur, as I learned firsthand during a crucial game when my team’s winning streak came to a screeching halt. Join me, Coach Mikki, on 4thin1 Mindset, where I unpack this humbling experience and explore the fine line between confidence and cockiness in leadership. Through personal stories and real-world examples, we examine the pivotal role of mindset in fostering trust and building a positive team culture. Learn how true leadership not only involves self-reflection but also prioritizes collective success over individual glory, whether in the world of sports or business.

    In this episode, we tackle the complexities of leadership, drawing insights from the strategies of an unconventional coach and the exemplary leadership style of NFL quarterback Patrick Mahomes. Discover how misguided tactics and arrogance can derail team performance, while genuine confidence can empower and inspire. We discuss how a leader should remain approachable and adapt to constantly changing environments, always learning and growing. Embrace challenges with confidence and vigor as we uncover the secrets to a strong start, a strong finish, and dominating the process in between.

    Start Strong - Finish Strong! - Let's Go!
    @4thand1Mindset

    4th and 1 Mindset with Coach Mikki

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    Football Drip

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    13 mins
  • Success in a Detour - S2E7
    Dec 30 2024

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    Success isn't a linear journey; instead, it's marked by unexpected detours that can lead to growth and resilience. Coach Mikki shares personal stories from coaching and life, emphasizing the importance of mental preparation and embracing uncertainty to overcome challenges.

    • Overview of the challenges faced by Coach Mikki's team
    • Importance of mental preparation during setbacks
    • The significance of resilience and teamwork in sports
    • Life lessons drawn from unexpected detours
    • The value of stepping outside comfort zones to grow
    • Embracing uncertainty as part of the success journey

    Start Strong - Finish Strong! - Let's Go!
    @4thand1Mindset

    4th and 1 Mindset with Coach Mikki

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    11 mins
  • Willingness Over Potential - S1 E6
    Dec 14 2024

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    'trkahwzt'
    Can potential alone catapult you to success, or is it your willingness to act that truly makes the difference? In our latest episode, inspired by the legendary Mike Tomlin, Head Coach of the Pittsburgh Steelers, we explore how action, rather than mere potential, distinguishes dreamers from achievers. Coach Mikki dives into the realm of commitment, exploring how stepping beyond comfort zones and staying focused can transform aspirations into achievements, even amidst life's hurdles. The discussion revolves around the importance of taking consistent action and evaluating whether you are merely relying on your capabilities or truly striving for greatness.

    Throughout her conversation, we also tackle the subtle art of balance and how distractions can impede progress. It's all about identifying what's truly important and letting go of the rest. We also delve into the power of the compound effect—how small, consistent efforts can lead to monumental success. Whether it's replacing unproductive habits with purposeful actions or staying committed even when the spotlight's off, this episode is your call to embrace challenges and channel your willingness into success. Tune in to discover how you can harness the power of action to turn your potential into tangible results.

    "Start Strong - Finish Strong - Dominate Everything In Between" -- Coach Mikki

    Start Strong - Finish Strong! - Let's Go!
    @4thand1Mindset

    4th and 1 Mindset with Coach Mikki

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    10 mins
  • Find The Balance in Success - S1E5
    Dec 9 2024

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    Are you struggling to find balance while chasing your goals? In this podcast we explore how adopting a winning mindset from American football can help you thrive in every area of life. Whether you're grinding toward success or battling setbacks, this self-help guide is packed with actionable insights to help you stay focused, motivated, and balanced.

    Using lessons from the gridiron, we’ll show you how to navigate life's challenges, redefine success, and prioritize what truly matters. Learn how the principles of teamwork, discipline, and perseverance from football can teach you to overcome burnout, build resilience, and achieve lasting fulfillment.

    This Podcast delivers relatable stories and strategies to help you align your personal goals, professional life, and relationships. If you're passionate about self-improvement, goal-setting, and mastering the game of life, this is for you.

    Start Strong - Finish Strong! - Let's Go!
    @4thand1Mindset

    4th and 1 Mindset with Coach Mikki

    Support the show

    www.4thand1Mindset.com
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    11 mins
  • You've Got This! - S1E4
    Dec 6 2024

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    "Locker Room Pep Talk: Today is Your Game Day"

    "Alright, listen up, because this right here is YOUR moment. I don’t care what yesterday looked like it’s done. It’s history. Today? Today is where the game is played.
    Join Coach Mikki as she inspires you to step and show up to achieve being a Champion!!
    "Start Strong - Finish Strong - Dominate Everything in Between!!" - Coach Mikki


    Start Strong - Finish Strong! - Let's Go!
    @4thand1Mindset

    4th and 1 Mindset with Coach Mikki

    Support the show

    www.4thand1Mindset.com
    Football Drip

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    5 mins