• 5.22 // Changing habits, to change my life...

  • Jan 5 2025
  • Length: 22 mins
  • Podcast

5.22 // Changing habits, to change my life...

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    The episode encourages listeners to shift their perspective from traditional New Year’s resolutions to more achievable daily goals. It covers topics like personal and work-related ambitions, the importance of organisation, health management, and the value of self-care in achieving long-term success.

    • Focusing on daily achievable goals instead of rigid resolutions
    • The impact of vague goals on motivation and satisfaction
    • Balancing personal and professional aspirations
    • The significance of organization for productivity
    • Strategies for maintaining health and encouraging positive choices
    • Emphasizing self-care and kindness as keys to success
    • Reflecting on progress and adaptability as part of the journey

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