• 5. Guided Postpartum Meditation

  • Aug 20 2023
  • Length: 9 mins
  • Podcast

5. Guided Postpartum Meditation

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  • Summary

  • Have you ever paused to truly honour the strength and resilience it takes to be a new parent? Welcome to your space of compassion and calm where I guide you through an eight-minute postpartum meditation. Picture yourself enveloped in a soothing light, where self-doubt melts away, replaced by affirmations of your remarkable journey into parenthood. Here, I provide an opportunity to replenish your spirit, reminding you how incredible you truly are.

    This podcast is a loving reminder that you are not alone in your journey and that you have incredible strength as a parent. So join me, breathe, and let's embark on this journey of self-love together.

    Want to be on the podcast? Submit your birth or feeding story here

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    Please note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here
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