• #52 - Crossfit Physiological & Performance Testing

  • Oct 25 2022
  • Length: 45 mins
  • Podcast

#52 - Crossfit Physiological & Performance Testing

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  • Summary

  • Phil and Matt discuss the ins and out of performance and physiological testing for crossfit. The pro's and cons of various tests, how to blend performance and physiological testing together to get a defined picture.

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    Website Links:

    https://www.resiliencehpc.ca/
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