In this final episode of 2024, Rachel reflects on an incredible year of The Mental Health Entrepreneur Podcast. From inspiring stories to innovative ideas, she highlights the episodes and conversations that left a lasting impact. She explores the evolving concept of mental wellness, showing how it extends far beyond traditional mental health care. Looking ahead, Rachel announces an exciting new chapter for the podcast. After a brief hiatus in January and February to “winter” and nurture fresh ideas, the show will return in March with a rebrand and renewed vision. To keep the conversation going, Rachel is also launching a newsletter, so listeners can stay connected and inspired during the break.

Tune in to celebrate the journey so far, and get a sneak peek at what’s coming next! Don’t forget to subscribe to the newsletter for updates and exclusive content.

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Episode Timestamps:

• (002:10) A look back at the 2024 episodes
• (04:00) Broadening the concept of mental wellness
• (05:40) Looking ahead; future plans and ideas
• (08:00) Newsletter announcement and taking a break

A Closer Look at Complex Trauma and Dissociation

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Watch this episode on YouTube:

youtube.com/@TheMentalHealthEntrepreneurPod

Connect with Rachel:

Facebook Group: The Mental Health Entrepreneur

Website: traumaspecialiststraining.com

Instagram: instagram.com/trauma_specialist

LinkedIn: linkedin.com/in/rachel-harrison-81a4796