• 58 | Mind Over Colitis: How A Mindset Shift Can Be Your First Step To Gut Health Recovery

  • Nov 20 2024
  • Length: 23 mins
  • Podcast

58 | Mind Over Colitis: How A Mindset Shift Can Be Your First Step To Gut Health Recovery

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  • Summary

  • * Grab Your Copy of 'The Ultimate 7-Day Meal Plan for Ulcerative Colitis' – use the code COLITIS10 at the checkout to get a $10 discount.
    https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/

    In this episode, host Marc McLean discusses why making a mindset shift is a crucial first step in your ulcerative colitis healing journey.

    Marc delves into the common thinking patterns and limiting beliefs that hold us back from restoring our gut health.

    He then shares two key strategies that he has used effectively to transform his mindset, his self-image, and pave the way for healing through the mind-body connection.

    CONNECT WITH MARC
    Website: https://colitisremission.co.uk/
    Email: marc@colitisremission.co.uk

    FREE COLITIS HEALING E-BOOK
    Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
    Download Here: https://colitisremission.co.uk/gutrescue/

    ENJOY THE EPISODE?
    If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

    Would love to hear your thoughts on this episode. Send a text message.
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