6. “As we run we become” (Amby Burfoot)
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6. “As we run we become” (Amby Burfoot)
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About this listen
“As we run we become” (Amby Burfoot). Today, we’re talking about building mental toughness. Resilience of your mind. Having a resilient mind serves us so well in running and all areas of life of course. ‘As we run we become’ - you my runner friend, you get me, right?
“As we run, we become” – Amby Burfoot
- Building mental toughness
- It’s about tuning in rather than tuning out
- As we tune in our mind and fix our mindset while running, we become a more resilient version of ourselves
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