7. De-stress for the NHS – Reducing the Impact of Challenging Situations
Apr 18 2020
Length: 6 mins
Podcast

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7. De-stress for the NHS – Reducing the Impact of Challenging Situations

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Summary
Phil's introduces a simple technique to change how much challenging situations affect how you feel. Dr Phil Parker, London Met Uni lecturer in coaching and counselling continues this practical, rapid, de-stressing programme, for frontline staff at this time.

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