In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of building authentic relationships and setting strong boundaries. She explores five harsh truths that listeners need to embrace to stop being taken advantage of.

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00:00 Introduction: Building a Solid Foundation

00:49 Welcome to the Rachel Hollis Podcast

01:58 Five Harsh Truths to Stop Being a Doormat

08:11 Harsh Truth #1: Some People Just Won't Like You

17:15 Harsh Truth #2: Some People Are Using You

28:14 Harsh Truth #3: Nice is Not the Same as Respected

41:22 Harsh Truth #4: You Teach People How to Treat You

43:44 Harsh Truth #5: Show Up as Yourself

48:53 Conclusion: Be Yourself and Find Your People

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