In this week's episode, both questions focus on the theme of disappointment, and how to work with people and relationships that leave us wanting. We discuss:
1:03 Opening comments
7:01 I just found out my friend got married and I wasn't invited
16:28 Avoidant vs. anxious attachment styles
22:18 Role play: What would you say if you could?
32:14 I want an unconditionally loving relationship and I am always disappointed
43:19 Not all our needs must be met by one person
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