I’ve been itching to have Shane back on the show for a number of reasons.

The foremost of these was his completion of the Dragon’s Back in a one’r, creating an FKT for this iconic route. It’s also the first real ‘3 peat’ achievement in appearing as a guest on the pod’!

We chatted about his sub 24 hour finish on January’s Arc of Attrition by UTMB 100 miler and discuss how his experience as both a competitor and viewpoint as a race director measured up and how the first race under UTMB banner went.

I’m also asked a question that left me lost for words for the first time in 87 episodes!

It’s a great chat about the ‘went rights’ and ‘went wrongs’ which is why I love doing these interviews so much.

Finally we talked about my new project, Ginger Goat Events which will touring the UK this year and why Ourea chose to become our primary sponsor.

Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!

Jay

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