A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Written by: Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker Spiritual Director Mentor Christian Life Coach
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  • Summary

  • **A Holy Mess Podcast is ranked in the top 1.5% globally** Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will figure out how you can learn to thrive through the drama and trauma of life. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. We CAN have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring! We will dig into finding freedom in our mess, tactical tools to help in our daily lives, and amazing guests, too! ”Blessed are those whose strength is in you, whose hearts are set on pilgrimage.”-Psalm 84:5 I can’t wait to journey with you! Your new friend, Dani Learn -＞ www.danisumner.com Connect -＞ hello@danisumner.com Facebook -＞ https://www.facebook.com/DaniSumnerCoaching Instagram -＞ https://www.instagram.com/danisumner/
    Copyright 2021 All rights reserved.
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Episodes
  • 168. Are You Too Hard on Yourself? The Truth About Shame vs Guilt for Christians

    168. Are You Too Hard on Yourself? The Truth About Shame vs Guilt for Christians
    Nov 22 2024

    Hello you awesome humans!

    We're diving deep into something not many are talking about: the real difference between shame and guilt.

    You know that feeling when you mess up (like forgetting to mail thank you cards for four months... yes, I'm calling myself out) and suddenly you're spiraling into "I always do this" and "I'm not enough"?

    That's not just guilt, friend.

    That's shame talking.

    And there's a bigggg difference.

    In this episode, we're unpacking: • Why feeling unworthy isn't because you're unworthy (it's because shame's got a grip on you) • one holy truth about guilt vs shame • What King David teaches us about shame. His bones were literally wasting away... • How to show yourself some sacred compassion when shame tries to steal your peace

    If you're exhausted from being your own harshest critic, this one's for you.

    Let's break free from shame together, shall we?

    Remember: You get to be human AND holy at the same time. And nothing - absolutely nothing - can separate you from God's love. Not even those unmailed thank you cards. 🤍

    Grateful YOU'RE here!

    Much love,

    Dani

    P.S. To look at your life, no one would ever guess at the regret and secret limiting beliefs inside. If this is you, email me at hello@danisumner.com, and I will send you a link to an upcoming free workshop I'm hosting that you won't want to miss. Just email the "workshop link," and I will get you the Zoom link.

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    ✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."

    🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

    Keywords for today:

    shame vs guilt, Christian guilt and shame, overcoming shame Christian, biblical shame, too hard on yourself Christian, self criticism Christian, Christian perfectionism, Christian people pleaser, spiritual unworthiness, biblical freedom from shame, King David shame, Christian self compassion, how to stop being so hard on yourself Christian, difference between shame and guilt biblical, Christian guide to overcoming shame, dealing with perfectionism as a Christian, biblical perspective on shame, signs of shame vs guilt, Christian healing from shame, how to show yourself grace Christian, Christian self worth, overcoming unworthiness Christian, feeling unworthy Christian, Christian anxiety and shame, spiritual healing from shame, Christian mental health, biblical self worth, Christian identity, spiritual freedom, Christian personal growth, biblical encouragement, Christian emotional health, Christian life coach
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    19 mins
  • 167. The Truth About Forgiveness- It's A Process, Not An Event, AND It Doesn't Always Mean Reconciliation

    167. The Truth About Forgiveness- It's A Process, Not An Event, AND It Doesn't Always Mean Reconciliation
    Nov 17 2024

    Today, I'm talking a little bit about forgiveness and how I've come to realize that true forgiveness is a healing journey, not a one-time decision.

    And what a process it can be... if you're struggling with forgiveness, hang in there!

    Enjoy today's episode!

    To look at your life, no one would ever guess at the regret and secret limiting beliefs inside. If this is you, email me at hello@danisumner.com, and I will send you a link to an upcoming free workshop I'm hosting that you won't want to miss. Just email the "workshop link," and I will get you the Zoom link.

    Much love,

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    ✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."

    🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
    Show more Show less
    34 mins
  • 166. Jesus, Swedish Fish, and Spiked Lemonade: A Recovery Reality Check-- Finding God's Peace in Life's Messy Journey

    166. Jesus, Swedish Fish, and Spiked Lemonade: A Recovery Reality Check-- Finding God's Peace in Life's Messy Journey
    Nov 13 2024

    Welcome! Today, I'm just sharing from my heart and a bit more about my struggles and the process of finding peace in this messy world...one day at a time.

    Enjoy!

    Glad you're here!

    xo!

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    ✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."

    🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
    Show more Show less
    22 mins

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