Épisodes

  • Mother Nature's Apprentice
    Jul 10 2025
    Today I'm talking with Pam at Mother Nature's Apprentice. You can follow on Facebook as well. Pam's new book, Wonder and Joy for the Wired and Tired: A Guide to Finding Inspiration and Well-Being in a Wonder-Filled World, releases in August 2025. Muck Boots Calendars.Com If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee https://buymeacoffee.com/lewismaryes 00:00 You're listening to A Tiny Homestead, podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters, and topics adjacent. I'm your host, Mary Lewis. Today I'm talking with Pam, at Mother Nature's Apprentice in Kentucky. Good morning, Pam. How are you? I'm very well. How are you today? I'm good. How's the weather? It actually is nicer today. It's a bit overcast here in beautiful Northern Kentucky. We've been having 00:28 like most of the country, some hot weather, but we did get some rain and I think we may get a bit more today. How about you? It is lovely in Minnesota right now. The sun is shining. There's big puffy clouds in the sky, bright blue, and it's about eighty to seventy five degrees, I think, if that it's the first really nice morning we've had in just under a week because it's been really muggy here. So. 00:56 I was very happy to drink my coffee sitting on the porch with the window open and see the rogue raccoon we have visiting us. Oh, the rogue raccoon. Yes, we have one of those. How often does that little critter visit? 01:14 Yeah, our little guy looks like he has a leg that is maybe hurt because he looks like he's hopping a little bit. I've been calling him hop along in my head. And we don't have a live trap big enough to catch him. Plus our cats would get caught instead of him. And my husband wants to end his suffering with a firearm. And I am okay with that. The problem is he's never where we can get to him. 01:43 They are smart. They're very smart. Yep. And I saw him actually face on toward me the other morning and the sun was coming up. He's so beautiful. I'm like, God damn it. I don't want to kill this animal. He's gorgeous. Yeah. Those are tough calls, aren't they? I hate it. I absolutely hate it. And I know it's part of the life that we have chosen, but I hate it so much. Pam, it makes me sad. Yeah. 02:10 Yeah, I know we've been there a couple times. don't have the beautiful weather. You have, but we get things off the pond and whatnot and it just breaks my heart every time. 02:23 Yeah, it's hard, but if we don't put him down, a car is going to hit him. And I don't know which is worse. So we'll see what happens. Okay. So tell me about yourself and about Mother Nature's apprentice. Ah, well, I'm, I was born and raised in Indiana. And actually I'm a dual citizen. I'm a Canadian and a U S citizen. Lived here in 02:52 until my early twenties and then found my way actually to Western Canada, the beautiful province of British Columbia, which is just north of Washington state and lived there for quite a while. But you know, as beautiful as Canada was, I mean, I've always loved nature and backpacking and an incredible geography there. You know, when you're born somewhere, that's still where you consider home. 03:22 So I found my way back to the Midwest and not Indiana though, my husband and I, you know, live as I said in Northern Kentucky and we have sort of three acres that we've reclaimed. I'm a wife obviously, a mom, a grandma. Our kids are grown. We've got a bunch of little ones running around and we love nature. 03:50 Professionally, I guess that's the other hat I wear. I have a PhD and earned PhD and I'm a nurse practitioner clinician and an epidemiologist where I'm also an adjunct prof here at Northern Kentucky University where I investigate winter joy, wellbeing and nature, how nature has such a wonderful, powerful impact on our health and wellbeing. 04:20 And you're an author too, right? Yes, that was unexpected. As an offshoot of a research study I did, which talked about wellness versus well-being and nature and extraordinary ornery, cetera, I decided to indulge in my passion for creative writing. So I started the blog, Leather Nature's Apprentice, and it talks about nature and 04:49 all the things I just mentioned and some funky kind of nature, quirky things too, because I am a science nut. But that kind of dovetailed into a book, which I can't believe I did. That's been a journey. You people were very, thankfully, very kind about the blog and developed a bit of a following. And I said, you should write a book. And I guess even more than that, at the same time when I was 05:18 presenting some of my research findings on well-being at conferences, it really resonated with people and I got asked to talk more and more. And I initially thought, you know, I'll publish this in an academic journal like most academics do. ...
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    47 min
  • The Dorr Family Farm
    Jul 9 2025
    Today I'm talking with Amy and James at The Dorr Family Farm. Muck Boots Calendars.Com If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee https://buymeacoffee.com/lewismaryes 00:00 You're listening to A Tiny Homestead, podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters and topics adjacent. I'm your host, Mary Lewis. Today I'm talking with Amy at Dorr Family Farm in Whitefield, New Hampshire. Good evening, Amy. Again, I'm all confused on time. Sorry. How are you? I'm good. How are you? I'm good. You said your husband is there and I of course blanked his name already. Yeah, have James, my husband James with me. 00:29 James is with us too. So we have a couple to talk to tonight. Have you guys been getting a ton of rain? Yeah, way too much. Today too? A little bit. Okay. All right. My folks live in Maine and they have done nothing but tell me how much rain they have gotten this spring. So I assumed with you being in New Hampshire that it would be the same thing. Yeah, it's been, the ground is really wet. 00:58 We still have the remnants of vernal pools that are usually not still present this time of year. A little bit. Trying to get into it a little more. Well, this year must be hard because it's taken my dad 10 plus years to put in this garden this year. That's how it feels anyway. Okay, so I looked at your Facebook page and Door Family Farm has been around for a long time. 01:28 So tell me about yourself and what you guys do. So yeah, this place has been here for a really long time. We've been here 13 years. So the farm has been in my husband's family for now eight generations. And it started out in the 1800s. My husband's, let's see, great. 01:57 Great. Many greats. Many great. Grandfather settled here from Canada and just started like a small, he was alone and he had a little shack and he just, you know, worked the land and the house that stands today was built in the 1800s as well as the barn. And we just kind of ended up here. It wasn't in the plans. 02:28 That happens. hear that a lot. Yeah. Are you from New Hampshire? Well, I was born in Massachusetts, but I lived in New Hampshire most of my life. Moved here when I was about five years old. Okay. I'm just not picking up on any New England accent at all. And I was like, maybe she didn't grow up in New Hampshire, but okay. 02:54 Okay, so what do you guys do at the farm? It's a farm, so I'm assuming it supports itself? Well, it definitely doesn't support itself. Oh, no. No. So we hold full-time jobs. I'm a nurse and James is an independent IT consultant. The farm once did support itself. It has gone... 03:22 through many different changes over the years. At one point it was a strawberry farm and at another point it was a potato farm. Before that it was a dairy farm. So it's always been a farm of some sort. And when we came here, it was not in the plans and we sort of ended up here through happenstance. The house 03:52 has been in the family for generations and it was about to be sold. We didn't want that to happen, so we bought it. We moved here with no plan. We've consistently raised chickens the entire time we've been here. That's been the constant. At one time, this place provided all the food for the families that were here. 04:21 And we'd like to tap into that and get back to some of that. Okay. Awesome. And I think I saw something about a hip camp. You guys offer that? Yes. Yep. So we rent campsites on the property in the field and woods area in the back. And it's just kind of a little very minimal effort thing that we offer. And we've been doing it for a few years now. This year has started off kind of slow. 04:50 I think things are weird, but last year we were able to pay almost all of our property taxes with our hip camp income. So I feel like that's a win. 05:02 Okay. So for people who don't know, hip camp is sort of like Airbnb only for camping, right? Exactly. Yeah. And it's like rustic, undeveloped camping. So you're not going to get a fancy bath house or a pool. We rent to a lot of people who arrive on bicycle, actually, traveling across the Cross New Hampshire Trail, which starts in Woodsville, New Hampshire, goes to Bethel, Maine. So we just hosted one the other night. We rarely ever see them. It's kind of a... 05:33 just a really private, rustic camping experience. So we came up with that as a way to kind of utilize the land because it's just kind of sitting here and it's very minimal effort. And sometimes we meet some really neat people, but a lot of times we never see them, which is great. So it's easy. It's almost passive income. Exactly. Yeah, very much so. I'm a big fan of passive income. 06:02 I am. think that if you can provide a service that doesn't require a whole lot of effort on your part, you should do it. ...
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    25 min
  • My Attempt At Homesteading
    Jul 8 2025
    Today I'm talking with Jennifer at My Attempt At Homesteading. Muck Boots Calendars.Com If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee https://buymeacoffee.com/lewismaryes 00:00 You're listening to A Tiny Homestead, podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters and topics adjacent. I'm your host, Mary Lewis. Today I'm talking with Jennifer at My Attempt at Homesteading in Missouri. Good evening, Jennifer. How are you? I'm good. How are you? I'm good. What's the weather like in Missouri today? Very warm. Yeah, here too. It's 81. I think you guys are hotter than we are though. 00:29 Yeah, we've we've been in the 90s for the past week or so. Oh I'm in Minnesota We had four or five days of that a week or so ago and it was disgusting. I hated every second of it Okay, so I hate saying this because people get kind of Miffed that we talked before the interview before before I started recording You were saying you're a little bit nervous because you're new at this and I was trying to say but the connection was bad 00:58 that you are exactly the kind of person I want to talk with because the beginners are the ones that give the people who haven't even started yet hope. So tell me about yourself and your attempt at homesteading. 01:12 Um, well, so I am a mother of two. my youngest just graduated last year. So, um, he still lives at home, but he's in, he's in college, so he's kind of doing his own thing. Um, my oldest, she just moved out earlier this year. Um, so it was one of those things that. 01:39 You know, my kids are kind of grown up and doing their own thing. And I kind of didn't know what to do with myself. So used to taking care of them and just, you know, even though they were older, but them just being around and just, you know, doing stuff with them. And, you know, I kind of took a step back and realized that, you know, I was, you know, for so many years I'd been, you know, the band mom or the softball mom. 02:08 the karate mom or the track mom or, you know, all those things. when I kind of slowed down for a minute, I realized that I didn't know who I was anymore because, you know, they weren't doing those things anymore. And I realized I had, you know, no hobbies or anything like that because my life had revolved around my kids for so many years. So basically I needed something to do something to occupy my time. 02:38 So I don't know actually what specifically made me start looking at, you know, different things, but I think it was just one of those like on a whim, I was like, oh, this looks like fun. So I just started like looking at things and reading up on things and I started very simple, like. 03:06 looking up different homemade spice mixes. And I just kind of started with that. And basically over the winter was kind of when I started trying to dabble with different things and trying to see what kind of mixes and things I could make from scratch. because at that point I'd never canned anything. 03:35 Um, pressure canner scared me. I, you know, I thought I was going to blow up the house. So, um, it took me a couple months before I would even attempt to do that. Um, but yeah, I just started small and, uh, mixes and that type of thing. Like, uh, I had no idea. Like I was amazed, like, you know, brown sugar, you know, who even knew that that was sugar and molasses. Like I had no clue. I just thought brown sugar that it just. 04:05 came like this. didn't know that. I didn't know you, you know, mix things together to make brown sugar. So, you know, it's definitely been a learning process and it's definitely, you know, I've discovered so many things and still, you every day learning something new. But baby steps, you know, every day just, I mean, I'm constantly Googling things and trying to figure out, know. 04:34 How do I do this or how do I turn this into something or how do I maximize? You know, if I have this ingredient, how do I, or this, um, you know, thing, how do I use up the whole thing without any kind of waste? And, um, it's definitely been a fun process. Um, uh, I've definitely been using my family as guinea pigs. Um, they've been there for. 05:04 some of my successes and definitely a lot of my not so much successes. But it's been fun. Yeah. You're not alone. I didn't know that brown sugar was just white sugar and molasses mixed together either until I found out about it on Google. And I'm not going to lie, I'm still afraid of our pressure canner and our pressure canner is still practically brand new. We bought it three years ago. 05:33 My husband is not afraid of it. So when we're going to pressure can, he's the one that handles it. Because I just, every time I walk by that thing, I'm like, it's going to blow up. It's going to blow up. So you're not alone. And we've been canning for...
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    32 min
  • The Homestead Farm at Fruit Hill Orchard
    Jul 7 2025
    Today I'm talking with Emily at The Homestead Farm at Fruit Hill Orchard. Muck Boots Calendars.Com If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee https://buymeacoffee.com/lewismaryes 00:00 You're listening to A Tiny Homestead, the podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters, and topics adjacent. I'm your host, Mary Lewis. Today I'm talking with Emily at the Homestead Farm at Fruit Hill Orchard in Virginia. Good morning, Emily. How are you? Good morning. I'm doing great. Thanks for having me on today. Thank you for making the time. I know that you guys are all very, very busy people. How is the weather there today? 00:28 It is sunny. It's beautiful. The past week or so we've had a thunderstorm every day. So, um, I don't know what's coming up later, but right now it's just beautiful. Yeah, I'm in Minnesota and it is very sunny. There's a light breeze, but it's also like 80 degrees with heavy humidity. So I'm to be spending the day working on my podcast inside. Cause that seems like a good idea. Nice. Yep. 00:57 have laptop, we'll get work done. That's good. So tell me about yourself and what you do. So I am an owner of the Homestead Farm at Fruit Hill Orchard. We opened in 2016. I am a farmer, a baker. I do all the stuff behind the scenes. I manage our social media. I plan our events. kind of the 01:28 everything at the farm, which is a lot, but yeah, it's great. we 01:40 The farm has been in our family since right after the Civil War. My great-great-grandfather James Swate opened an apple and peach packing plant there. And then my grandfather carried on the tradition and has been farming there since the 60s, I believe. So the property has been in our family for a really long time. 02:08 Kind of why we got our name the Homestead Farm, because it's on our family's homestead. And then the Fruit Hill Orchard part comes from my grandfather's orchard business, which is Fruit Hill Orchard. nice. So do you have old photos from from generations past? Yes, we do. We so my grandfather, his grandmother grew up there. 02:36 And we have pictures of her out back with the old windmill, which funny story, she accidentally rolled her car into the windmill and knocked it over in the 80s, I think. And we have since put a new windmill up in her honor. But yeah, we have old photos of the family. The building next door that was the Apple and Peach packing plant, that used to be a barn, but now it is a 03:06 warehouse type building, but we have pictures of that before they enclosed the barn area and change that around. Yeah, old pictures of the house. Our farm market was actually the carriage barn where my grandmother stored her car and my great grandmother, um, stored her car. So yeah, lots of interesting history there for sure. And pictures. I love it. Um, 03:35 the reason I asked is our house is over a hundred years old and We've only been living here for almost five years and I keep trying to find someone who knows anything about the property because it's been here a long time and Nobody lives around here that knows anything about it from a hundred years ago So I'm out of luck on the history Yeah, you'll have to do some diggings. Yeah, there's a Historical Society in the town up from us 04:05 So they might have something I got to get up there this summer and ask and be like, so what do you know about this address in LaSore, Minnesota? Cause I need history. need it. I need it right now. So I'm sure there's a ton of it too. So hopefully you can find it. I hope so. Cause I'm so curious. I've been told that there was a real barn here and it got torn down or a storm took it out years ago. 04:32 And now we have this big ugly maroon and cream colored pole barn. And every time I look at the pole barn, I'm like, I wish the old barn was still here because that would have given this place so much more character. Yeah. Oh, but it's long gone. you know, what are you going to do? Okay. So what do you guys do at the farm? You have an art, you have an orchard. 04:57 We have an orchard that has been there for many, many years. That is part of Fruit Hill Orchards original orchard. That's apples and peaches. And then we also grow our garden produce there. We do tomatoes, beans, peppers, squash, cornmelons, blackberries, and that is all chemical free. We don't use any chemicals on our gardens or our berries at all. 05:27 We also source local and organic produce whenever we don't have something or ours isn't ready yet. Because chemical free and organic is super important to me. And then same with the bakery. We source local fruits, local eggs, as many organic ingredients as possible. And those are all, all of our baked goods are all homemade. 05:56 From scratch in our bakery, we also raise cattle. I ...
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    36 min
  • Peaceful Pastures
    Jul 3 2025
    Today I'm talking with Amanda at Peaceful Pastures. A Tiny Homestead Podcast is sponsored by Homegrowncollective.org. Muck Boots Calendars.Com If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee https://buymeacoffee.com/lewismaryes 00:00 You're listening to A Tiny Homestead, the podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters, and topics adjacent. I'm your host, Mary Lewis. A Tiny Homestead podcast is sponsored by Homegrown Collective, a free-to-use farm-to-table platform emphasizing local connections with ability to sell online, buy, sell, trade in local garden groups, and help us grow a new food system. You can find them at homegrowncollective.org. 00:26 Today I'm talking with Amanda at Peaceful Pastures in Michigan. Good afternoon, Amanda. How are you? Hi there. How are you? I'm good. You said the weather's really nice in Michigan? Yes, it's beautiful today. We finally broke that heat spell that we had last week and the humidity has gone down and it's just perfectly sunny. So it's great today. 00:50 So you're having a top weather day in Michigan, just like we are in Minnesota. It's really nice here today too. That sounds great. I'm glad it's just as nice for you. Yeah, the spring has been actually pretty moderate. I have been, I dare say impressed with Mother Nature this year. So tell me about yourself and what you do at Peaceful Pastures. Well, my name is Amanda. I'm a mother to two. I have an eight-year-old son and a six-year-old daughter. 01:19 My husband is here with me too. His name is Andrew. We like to jokingly call him Goat Daddy. We kind of jumped into Peaceful Pastures, kind of like an overnight deal. We weren't really looking to sell our house and happened upon this property, just a little over seven acres, and we kind of jumped on it and looked, put it on offer, and right away it became ours. And overnight I went and crazily 01:47 purchased Nigerian Dwarf goats and one of them was pregnant and so it began with our livestock. So we now have 13 and we have a mini Dexter cow. Her name is Betty and we have chickens. Awesome. it is absolutely do a little bit of everything here. Yes. Fantastic. So if your name is Amanda and your husband's name is Andrew, 02:17 Do you ever get Mandy and Andy as nicknames? Oh, yes, we do. All the time. I have this thing in my head that I do all the time and I rarely ever tell people about it because I think it'll freak them out. But I always end up having nicknames for people that I like. And one of my friends on Facebook, and she was also in a writing group online with me, her name is Janna. 02:46 For the longest time when I would see her name, would think Jana Banana. Oh, and I never, I never told her that. And I was like, I got to stop doing this, but my brain just does all these weird associations with names. So, so if you were friends with me, you would be Mandy and your husband would be Andy in my head. That's okay. My husband always gets called Andy Pandy. So it works. Yep. Absolutely. Um, okay. So do you guys have a garden as well? 03:16 We do. actually have a quite large garden this year. Last year we had a great time with it and a perfect harvest. So I went ahead and jumped it up a little bit more this year. So we planted about five times as much as we did last year. So we're growing and hopefully by the end of this week, early next week, we will start having some produce. We have a little standout front too. And I like to fiddle around with that when I can. And we do lots of different things. 03:46 tomatoes, cucumbers, squash, pumpkins, pretty much everything you can think of. We grow here right in our garden. So it's a lot of fun. Keeps me busy. Yeah. I call it the usual suspects. When people ask me what we grow in ours, I said the usual suspects, tomatoes, cucumbers, lettuces, et cetera, et cetera. So all the good things. Yeah, exactly. All the things that people want to eat in June, July, and August. Right. And I don't know. 04:16 I don't know how things are going in Michigan, but here in Minnesota, we've had the nicest weather for getting an early start on crops this year. And we also built a heated greenhouse two Mays ago. So we had seedlings ready to go in the ground first week in May. We usually don't plant until May 15th because of the danger of frost. 04:45 And so we looked at the extended forecast and it looked like it was going to be good. And my husband planted tomatoes like three weeks earlier than we usually do. And I said, if they die, they're done. There's no coming back from that. He said, they're not going to die. He said, I have faith. was like, okay, I hope your faith works out. Well, I'm glad it did work out. I actually got a late start this year. 05:12 because of the weather, just because we actually took our first vacation in ...
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    33 min
  • Alpine View Farm
    Jul 1 2025
    Today I'm talking with Kim at Alpine View Farm. A Tiny Homestead Podcast is sponsored by Homegrowncollective.org. Muck Boots Calendars.Com If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee https://buymeacoffee.com/lewismaryes 00:00 You're listening to A Tiny Homestead, the podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters, and topics adjacent. I'm your host, Mary Lewis. A Tiny Homestead podcast is sponsored by Homegrown Collective, a free-to-use farm-to-table platform emphasizing local connections with ability to sell online, buy, sell, trade in local garden groups, and help us grow a new food system. You can find them at homegrowncollective.org. 00:28 Today I'm talking with Kim at Alpine View Farm in California. Good morning, Kim. How are you? Good morning, Mary. I'm fine. How are you? I'm good. How's California this morning? How's the weather? Pretty good. Can't complain. It's a little warm, but it could be a lot worse. Yeah, the weather this year has been much better than last spring and summer, but it's still been kind of weird. I'm in Minnesota. It's a beautiful, sunny, relatively cool day. 00:57 I'm kind of tickled with that. Yeah, for sure. All right. So tell me about yourself and what you do at Alpine View Farm. Well, we moved to the country about eight years ago and I quickly fell in love with the homesteading lifestyle. I've always called myself a country girl at heart, but this is the first time I've ever lived in a country. So I, uh, 01:26 I guess I was foreshadowing my future without even realizing it. But we just love it here and we, you know, started a garden and then we started with five chickens and now we're up to 36. So, you know, that chicken math kicked in pretty fast. And then I learned how to can and I learned how to make sourdough bread. And so that 01:55 has evolved into a little business where I have a micro bakery. And so I'm just really enjoying this new part of my life. Nice. What else do you make for your micro bakery? I focus mainly on sourdough sandwich bread, and I also make these really fun pull apart wreaths. And that's our focus in terms of the bakery at this time. 02:24 Awesome. So where do you sell your baked goods? Well, we started off just selling from the farm and then this year we've expanded. We sell at this really cute general store in a little town near us. And then last month we just started selling at a local farmers market. Nice. Awesome. 02:51 So I don't want to be nosy, but I'm going to ask the question, how much do you sell your sourdough loaves Oh, for the bread. So we sell our loaves for $7 and we sell the pull apart rolls for $10. And I've been told by customers, it's too cheap. But we wanted to try to keep things, you know, manageable for people. 03:21 You know, times have been really tight for so many people and, um, you know, we just want to make a little bit of money for ourselves, but also make our products really sellable to everybody. Awesome. The reason that I asked so pointedly, sorry, is that a loaf of name brand bread at the store, like Pepperidge farm or whatever. 03:49 is going for seven to eight dollars a loaf right now. So you are absolutely reasonable and your product is better. So I think you're doing a good thing. I know we have our bread contain six ingredients and we use all organic ingredients. And you know, a lot of people don't realize this, but a lot of the bread that's sold in the store that's labeled as sourdough 04:17 not actually sourdough. They're using yeast and something to make it flavored like sourdough, but they're not even using a sourdough starter. So it's not the fermented food that's such a health benefit for us. Isn't it amazing what major companies get away with but we small home bakers have to label everything specifically? Oh, I know it's so 04:47 difficult to get everything on a cottage food label. And not to mention the fees involved to be able to sell the products and even we have to get in California, an egg license to sell our eggs. You know, I just kind of laugh and shake my head because I'm thinking, do you know how many eggs I need to sell to cover this or? 05:13 Do you know how many loaves of bread I need to sell to cover this cost? Yeah, it just, doesn't seem fair. And I'm not implying that life is fair, but it just doesn't seem right, you know? Yeah, it actually feels like they're trying to push out the small farmer or the small producer. 05:37 um, not help them succeed. But I'm hopeful that there's going to be some positive changes in the future along those lines. Yes. And as long as we small producers continue to fight and to work and to produce good things, we'll probably win the battle at some point. Yes. I hope. In fact, a funny story, I have some tomatoes coming in, so I ...
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    28 min
  • Sourdough for Beginners
    Jun 30 2025
    Today I'm talking with Sarah at Sourdough for Beginners. A Tiny Homestead Podcast is sponsored by Homegrowncollective.org. Muck Boots Calendars.Com If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee https://buymeacoffee.com/lewismaryes 00:00 You're listening to A Tiny Homestead, the podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters, and topics adjacent. I'm your host, Mary Lewis. A Tiny Homestead podcast is sponsored by Homegrown Collective, a free-to-use farm-to-table platform emphasizing local connections with ability to sell online, buy, sell, trade in local garden groups, and help us grow a new food system. You can find them at homegrowncollective.org. 00:25 Today I'm talking with Sarah Frank at Sourdough for Beginners. Good morning, Sarah. How are you? I'm good. How are you? I'm good. Are you in Canada? I am. I'm just north of Toronto in what we call cottage country. Okay. What's the weather like in Canada this morning? It's a beautiful day. A little bit overcast. We live right next to the lake. You know, it's nice and warm. It should be warm enough for the kids to go swimming later. 00:53 Nice. It is overcast and not raining. It rained really hard here yesterday. Like we had inches of water in front of our garage yesterday. It's been crazy weather this year for sure. So every time we get a decent day, we're pretty excited about it. Yeah, us too. It's, it's been, uh, it's been a much better spring than last year. And that's all I'll say. Cause I've already talked about how terrible last year was. Where are you located? I'm in Minnesota. All right. So, um, 01:23 I'm going to do a little bit of an intro here because I actually have info to share. You are an administrator for the Sourdough for Beginners Facebook group, which is really a great group. I have been stalking it because I've been learning about sourdough. And you are also an author of a book called Sourdough for Beginners, the ultimate companion for sourdough bakers. And so I really wanted to have you come chat with me because 01:52 As we were saying when we talked before, I have been avoiding sourdough like the plague because I thought it was intimidating. I thought that I would kill it. and sourdough became such a trend during COVID that I was like, eh, I don't know if I really want to do an episode about sourdough because it's very, very, very talked about online. And then a friend gave me some sourdough starter. 02:20 And now I'm learning and I made my first loaf a couple of weekends ago and it was, it was good. It turned out like a bagel texture. So it was under proofed, I've been told, but it was a loaf of bread and it was yummy with cream cheese. So I feel like I had a success. So tell me about yourself and what you do. So, um, I have a lot of kids. I'm a mom of five, two, three of my own and two stepdaughters. 02:50 We're very busy. Our kids range in age from seven to 18. We were actually just at our oldest daughter's high school graduation last night. And grads? And we've always been pretty health focused. So we always are like learning about the food science that's out there and then it's sort of across our whole family. So we are always trying to eat well and you know, we go to the gym, our kids are all athletes. 03:17 daughter's going to be playing varsity sports in university. we, about a year and a half ago, started looking at the food that we were getting from the grocery store and learned that one of the most, you know, one of the biggest culprits to poor health related to food is the bread that you buy in the grocery store. 03:43 So just like everybody else, we set out on the journey to learn about sourdough. And my sourdough starter, you know, took a really long time to get started. And I was in the big sourdough groups on Facebook. And sometimes it's hard to get an answer when those groups are so big. But ultimately I ended up figuring out not only how to make sourdough, but how to make it, you know, within a busy life and with the very most basic 04:12 cheapest ingredients and with very few tools. So the issue that we were having at the time is we were having some, you know, financial challenges. And at one point I actually went to the grocery store and had to say, I can afford either bread or the cheapest all purpose flour that they have one or the other. we just kind of took the leap. you know, fast forward about 04:36 three or four months, I'm making sourdough just like everybody else on the planet. I'm posting it on my Facebook. My friends start reaching out and asking me about it. I start sharing my sourdough starter, much like what happened to you. And then I found myself getting sore thumbs, texting with my friends all the time, kind of walking them through what to do. So I started this group on Facebook, Sourdough for Beginners, ...
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    44 min