Follow me on social media @Above10Co, share me with your friends and tag me on your stories so that I know that YOU are listening! 

Thank you for being here first and foremost. It really means a lot, specially after last weeks episode because it was a tough one for me and I am sure it might of been hard for you to listen. But hey, we are living life together and we are learning! I mean this episode shows you that you can always look back and gain from past experiences. That this is real and that we always come out stronger and that WE WILL GET THROUGH IT!

So here I am, opening up to you..

----- Ben Lopez
 mentor, personal trainer, business owner & mindset coach. 
@Above10co

Follow me on social media @Above10Co, share me with your friends and tag me on your stories so that I know that YOU are listening! 

Okay, so what if I do not have things under control?
Okay so what if it takes me a little while to admit it. I want to show you that we are all going through something, that we all handle things a little different, that sometimes pride might be bigger than accepting that we need help. 

So here I am, opening up to you..

----- Ben Lopez
 mentor, personal trainer, business owner & mindset coach. 
@Above10co

Follow me on social media @Above10Co, share me with your friends and tag me on your stories so that I know that YOU are listening! 

What happens when you start over thinking,  question yours decisions and feel like everything is about to fall? Do you text your slave and order him to tell you that everything will be okay ? I have no idea  why, but I think  just did that!

Listen up and learn how I handle my emotions on times of high stress, how I manage to stay in my lane and keep my head high! A view into my strategy for setting goals and to narrow down daily steps!!

----- Ben Lopez
 mentor, personal trainer, business owner & mindset coach. 
@Above10co

Follow me on social media @Above10Co, share me with your friends and tag me on your stories so that I know that YOU are listening! 

Hear me out, Miami is beautiful, it's fun, the beach is there, the party is the there and there is always something going on. But, do I really want all of that?  On this episode we will talk about how I changed my decision, the steps I took to choose Denver and you will join my celebration. 

Knowing what you want and having a sense of direction is important when you are manifesting and today I give you some insight as to how I was able to make my new home become reality. 

----- Ben Lopez
 mentor, personal trainer, business owner & mindset coach. 
@Above10co

Follow me on social media @Above10Co, share me with your friends and tag me on your stories so that I know that YOU are listening! 

" You can't do the same things every day and expect different results "
Let me take you on a journey of change, why it's important and how change can change your life. I am not the same person I used to be, only because I decided to stop doing what the older version of me was doing. Still a baddie, just an elevated version. 

----- Ben Lopez
 mentor, personal trainer, business owner & mindset coach. 
@Above10co

Follow me on social media @Above10Co, share me with your friends and tag me on your stories so that I know that YOU are listening! 

If you want to go get to know me, this is where I open the doors, this is where I get even more vulnerable. Because we share a different journey, but at last we may have the same limitations. 


----- Ben Lopez
 mentor, personal trainer, business owner & mindset coach. 
@Above10co

Follow me on social media @Above10Co, share me with your friends and tag me on your stories so that I know that YOU are listening! 

The voices come at unexpected times, they can take over and make us do things we KNOW are not good for us. Is there a way to stop those thoughts? Do we all have those thoughts? Let's talk about it! Because if this sounds familiar, you are not alone. 


----- Ben Lopez
 mentor, personal trainer, business owner & mindset coach. 
@Above10co

Follow me on social media @Above10Co, share me with your friends and tag me on your stories so that I know that YOU are listening! 

On this episode I share with you the importance of starting over, letting go of fear and going out after your desires. I speak about why having complete faith is important and I share life experiences that have helped me gain me confidence  and faith to achieve what I want. 
 
Moving to a new city, starting a new business and giving god, the universe the lead on my journey. Thank you for listening, may the universe bring you blessings, peace and all of your desires. 

----- Ben Lopez
 mentor, personal trainer, business owner & mindset coach. 
@Above10co