Today, we're exploring a question repeatedly raised in our community: Why do so many vibrant, capable women over 60 freeze when asked what they want?

You know that feeling – staring at your planner, knowing you should be more productive, but the day slips away somehow. Or lying awake at night, wondering why making decisions feels more complicated now than ever. If you're nodding along, you're not alone, and more importantly – there's nothing wrong with you.

In this episode, we unpack the hidden barriers that keep you stuck and share practical tools that have helped hundreds of women move from confusion to clarity. Whether you're recently retired or redefining your purpose, you'll walk away with actionable steps to reconnect with your deepest desires and finally start moving forward.

Be sure to stay to the end for a valuable meditation exercise that will give you the clarity to kickass in 2025.

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Ageism isn't just about stereotypes and prejudices directed at others; it's also about the subtle ways we internalize these messages and limit ourselves. Today, we’ll discuss:

-How ageism impacts our choices, health, and self-perception.

-What happens when we internalize ageist beliefs—and how to break free?

-Practical strategies to challenge ageism in ourselves, others, and society.

The Hidden Toll of Ageism on Us - How do stereotypes and microaggressions shape the way we live, work, and care for ourselves? We'll explore the systemic and personal impacts of ageism, from exclusion and stress to the dismissive attitudes we face in healthcare.

Shattering Self-Limiting Beliefs — We’ll discuss how internalized ageism keeps us from living our fullest lives. More importantly, we’ll share steps to reclaim your vitality and confidence, starting with how you speak to and treat yourself.

Redefining How We See Others - Are you unintentionally perpetuating the same biases you’ve experienced? We’ll uncover how to reframe assumptions about older adults, celebrate their contributions, and create a culture of growth, mentorship, and inclusion for every stage of life.

Let’s rewrite the narrative around aging—together. This is more than a conversation; it’s a movement to recognize the power, potential, and wisdom of all ages.

Grab a cup of tea, settle in, and join us as we challenge the status quo, embrace new perspectives, and break through the age barrier.

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Today, we're diving into one of the most challenging aspects of our spiritual journey: practicing unconditional love in a world that often seems dominated by darkness. How do we maintain our light when faced with negativity? How can we respond to challenging situations without compromising our values?

In this episode, we'll explore practical strategies for staying centered in turbulent times, from mindfulness techniques to managing our daily media consumption. We'll share personal stories about transforming judgment into understanding and fear into compassion. Most importantly, we'll discuss setting healthy boundaries while remaining true to our spiritual path.

This conversation isn't just about surviving challenging times – it's about thriving through them by accessing our deepest spiritual resources. We invite you to join us in this vital discussion and share your experiences and insights. Together, we'll explore how to be beacons of unconditional love in a world that needs it more than ever.

Hosted on Acast. See acast.com/privacy for more information.