Aging & Spirituality

Written by: Cathy Lee Taylor
  • Summary

  • Two wayshower women over 60 on a spiritual journey through their practice of yoga have conversations and interviews about how to live your best life by realizing the dreams you have yet to express.

    Hosted on Acast. See acast.com/privacy for more information.

    Cathy Lee Taylor
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Episodes
  • Affirmations, Visualizations, and Prayers — Do They Work?
    Mar 6 2025

    You’ve probably heard about the power of affirmations, visualizations, and prayers. Maybe you’ve tried them yourself—only to feel frustrated when nothing seemed to change. Yet, others swear by them, saying these practices transformed their lives. So, what’s the difference? Why do they work for some and not for others?


    In this episode, we’re diving into the two biggest obstacles that block these powerful tools from working—and, more importantly, how to overcome them. We’ll share practical techniques that ensure your affirmations, visualizations, and prayers work every time. Plus, we’ll reveal a profound shift that can take your spiritual practice to the next level.


    Stay tuned as we explore real-life stories, including personal breakthroughs, and discuss how aligning with higher consciousness can create real change. By the end of this episode, you’ll have a clear, actionable approach to making these practices truly effective in your life.


    Let’s get started.


    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins
  • How the Bhagavad Gita Helps Us Navigate Life’s Greatest Battles
    Feb 21 2025

    Today, we dive into one of the most profound spiritual dialogues ever recorded—the Bhagavad Gita. More than just an ancient Hindu scripture, the Gita is a guide to navigating life’s most brutal external and internal battles. It speaks to our struggles with self-doubt, moral dilemmas, and the search for purpose, offering timeless wisdom for modern challenges.


    In today’s episode, we’ll explore the historical battle of Kurukshetra and how it symbolizes the deeper conflict within all of us. We’ll uncover how Krishna’s teachings to Arjuna provide insights into overcoming fear, understanding our higher self, and aligning with our true purpose.


    We’ll also discuss how the Bhagavad Gita’s lessons apply to today’s world—whether in personal growth, ethical leadership, or finding peace amidst life’s uncertainties. By the end of this episode, you’ll have practical tools to approach your own life’s battles with wisdom, courage, and love.


    Let’s begin this journey together.


    Hosted on Acast. See acast.com/privacy for more information.

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    22 mins
  • The Secret to a More Peaceful, Fulfilling Life
    Feb 15 2025

    Have you noticed a shift in your temperament as you’ve aged? Are you more patient and understanding, or easily frustrated and quick to judge? What if there was a simple way to improve your interactions, deepen your relationships, and bring more peace into your daily life?


    In today’s episode, we’re exploring Nonviolent Communication (NVC), a powerful approach to transforming the way we speak, listen, and connect. Developed by Marshall Rosenberg, NVC is based on the principle of Ahimsa, or nonviolence, and helps us communicate from a place of compassion rather than reaction.


    We’ll explore how self-connection, honest expression, and empathic presence can reshape conversations—whether with family, friends, or even strangers. Have you ever wished you had responded differently in a heated moment? NVC offers a way to break free from old patterns of blame and defensiveness, replacing them with deeper understanding and mutual care.


    This episode is for you if you’re ready to create more harmony in your life—without guilt, shame, or coercion. Let’s explore how small shifts in communication can lead to profound changes in your relationships and overall well-being.


    Hosted on Acast. See acast.com/privacy for more information.

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    20 mins

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