• Ask Paiigefitness: Your Fitness & Lifestyle Questions Answered!

  • Jan 30 2025
  • Length: 18 mins
  • Podcast

Ask Paiigefitness: Your Fitness & Lifestyle Questions Answered!

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  • Summary

  • In this week's episode, Vanessa answers your questions about weight loss plateaus, managing hormonal changes, advice on how to achieve consistency, and much more.


    I hope you enjoyed this episode <3


    Where to find Vanessa:

    Coaching Enquires: https://paiigefitness.co.uk/contact/

    Website: www.paiigefitness.co.uk

    Email: hello@paiigefitness.co.uk

    Instagram: @paiigefitness

    TikTok: @paiigefitness

    Facebook: Vanessa Appleby PT
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