Dr Michael Lange and Dr Susan Summerton go over the title of today's show; Survive or thrive for 2025? Both doctors expand on all the new structure function claims they can make for the Fortifeye Focus and Brain supplement. Cognizine, Astaxanthin, Lutein and zeaxanthin isomers are the four ingredients of Focus and Brain. There is plenty of clinical studies supporting the benefits of improved cognitive abilities and memory, healthier skin, reduce muscle soreness after workout, decreasing eye strain and improved focusing ability. The doctors go over many other benefits of the Fortifeye Focus and Brain supplement. Dr Summerton does a section on the benefits of omega 3 fish oil for muscle recovery and enhanced athletic performance. Dr Lange says if you only took one supplement it should be a good rTG form omega 3 fish oil like Fortifeye Super Omega. Both doctors discuss how important the digestive system and microbiome is to overall health and Dr Summerton expands on the benefits of Akkermansia for gut health They also discuss the importance of a balanced diet with lower calories for weight management and not these fad diets. Clinical evidence suggest that ketogenic and carnivore diet may cause accelerated cellular aging. There is also evidence that intermittent fasting may cause hair loss. Both doctors agree that we fast every night when we sleep and that is more than adequate. They discuss the importance of high-quality protein at the right levels and the right time. Whey protein best first thing in the am and right after working out and a vegan protein is best at bedtime or vegan any time is ok. Dr Lange states he consumes 42 grams of Fortifeye Vegan Super Protein at bedtime. This was a great show with plenty of good calls. Dr Michael Lange is a Board Certified Optometric Physician and Certified Nutrition Specialist, he also has degrees in Psychology and Physiological Optics. He has been hosting "ask the dr" since April of 1993.

Support the show: https://www.drmichaellange.com/category/ask-the-doctor/

See omnystudio.com/listener for privacy information.

Dr Michael Lange and Dr Susan Summerton discuss how new science is proving a low carb diet may not be as healthy as we once thought. Ketogenic diets and carnivore diets that stimulate the body to burn fat for fuel instead of glucose may cause accelerated cellular aging. The doctors discuss how important healthy carbohydrates from the correct source are for overall health. They also both agree that for weight loss it is much better to watch calories than carbohydrates. Dr Lange mentions the development of a new advanced meal replacement called Fortifeye Fit Meal that is in the development phases now. Fortifeye Fit Meal will be a combination of egg white protein, fiber, vitamins, minerals, fruits and vegetables, probiotics, prebiotics and enzymes along with organic mushrooms and a fat metabolizer complex. This new FIt MEal is in the developmental phases now and will be available before the summer of 20025. Dr Lange discusses the powers of a super fruit called Pomegranate. He states that some specific polyphenols in pomegranate stimulate the production of urolithin a in the gut. Urolithin a has some amazing anti-aging and wellness benefits. Fortifeye will use a powerful pomegranate extract in the new Fit Meal to gain these valuable benefits. Dr Lange and Dr Summerton reveal the science behind grass fed non denatured whey protein and glutathione. Covalent bonded cystine in whey is one of the best ways to stimulate glutathione and stimulate muscle growth and strength. They continue the 30% off the Fortifeye Vegan Super Protein for one more week. They go over some nutritional pearls and hacks that tell you what fruits and vegetable not to mix and which ones not to eat unless organically grown. They also discuss a new drug delivery system for chronic eye allergies called Dextenza that they now offer at the Lange Eye Institute Both doctors discuss important steps to alleviate dry eye naturally and then discuss amniotic membranes for dry eye. This was the first show of the New Year. Happy New Year!

Support the show: https://www.drmichaellange.com/category/ask-the-doctor/

See omnystudio.com/listener for privacy information.

Dr Michael Lange and Dr Susan Summerton host the last "Ask The Dr" show for the year. They discuss many steps toward a new you for the New Year. They go over numerous New Years resolutions and Dr Lange thanks his listeners, patients, staff and family for a great 2024. Hs summarizes new radio stations that have joined the network and new Fortifeye supplements developed in 2024 . He goes over a few new supplements being developed for 2025. Fortifeye Is introducing a new sustained release vitamin c in a clear capsule with small time released beadlets inside the capsule. This vitamins c has studies proving it slowly absorbs over an 8 hr period. Fortifeye is developing the ultimate meal replacement powder (MRP) that will be called Fortifeye Fit Meal. This will be a combination of egg protein, fiber, vegetables, fruits, enzymes, probiotics, prebiotics, adaptogenic mushrooms and much more. Fortifeye Fit Meal will come in individual packets making it very easy to carry and use. Weight management is crucial for all eye and general health conditions and both doctors discuss ways to lose weight safely. Thy stress the importance of exercise both cardio and weight bearing exercise. They discuss how it is important to do weightlifting first and cardio last. Dr Lange mentions Fortifeye Fit Pro is a great way to kick start your new year's resolutions. FIt Pro gives the nutrition necessary to build muscle and strength wile burning fat. The ideal system for weight management will be the all new Fortifeye Fit Meal when is is available in 2025. Thye discuss how new studies are proving that elevated cholesterol, triglycerides and stress can all increase your risk of glaucoma. Thye also mention some new science proves that statin drugs used to lower cholesterol increases risk of glaucoma. Omega 3 Fish Oil (rtg or tg form) is a natural approach to helping lower cholesterol, lower triglycerides, decrease depression and anxiety and aid glaucoma. Fortifeye Super Omega is an omega 3 fish oil that has been used and recommended by doctors all over for 20 years. Fortifeye Super Omega 3 is in the rTG form and is highly recommended for patients with glaucoma, dry eye and macular degeneration. Todays show was very upbeat and gave some valuable information to people wanting to make changes for the new year.

Support the show: https://www.drmichaellange.com/category/ask-the-doctor/

See omnystudio.com/listener for privacy information.