"Assess to Progress: Why Fitness Tests are Crucial in Program Design"
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"Assess to Progress: Why Fitness Tests are Crucial in Program Design"
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About this listen
In this episode Conner and Blake talk about the importance of assessment.
We layout our assessment principles and how we tailor our test specifically to the client and their goals.
We go over:
1) keys to good assessment tests
2) How often we assess clients
3) What look for in the assessment
4) How we prioritize program design from assessment