AuDHD Flourishing

Written by: Mattia Mauree
  • Summary

  • The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us.


    Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


    You're doing great, you belong here, and it's possible to feel a lot better.


    Hosted on Acast. See acast.com/privacy for more information.

    Mattia Mauree
    Show more Show less
Episodes
  • 84 The Neurodivergent Playbook with Dr Matt Zakreski
    Feb 1 2025

    Dr Matt Zakreski is 2e (ADHD & gifted) and also a clinical psychologist supporting neurodivergent folks.

    His recent book, The Neurodivergent Playbook, aims to meet that social gap in which we often feel we missed the "instruction manual" for how to approach people.


    Connect with Dr Matt: 

    1. The Neurodiversity Collective for therapy & assessments
    2. Dr Matt's website for speaking engagements
    3. Facebook
    4. Instagram @drmattzakreski


    Resources:

    1. Like Your Brain community space
    2. Transcript Doc
    3. Email Newsletter

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    52 mins
  • Bonus: Overview of my approach by Notebook LM
    Jan 25 2025

    As I describe at the beginning, this goes along with episode 83 about AI & tech tools.

    The latter 15m of this episode was an AI "podcast conversation" based on AuDHD Flourishing principles and my overall work and approach.

    I was impressed by how it was pulled together, as well as pronouncing my name & getting pronouns right!


    Note: if you have misophonia, you may find the AI vocal artifacts irritating... heads up!


    If you're curious:

    The web pages used by Notebook LM:

    • AuDHD Flourishing home page
    • How it Works
    • About/bio
    • FAQs
    • Products & Services (note that I'm going to be updating this soon, so if you're looking at this after Jan 2025 it will be different than what was pulled into the episode)
    • Testimonials
    • Love Your Brain (course)


    Resources:

    1. Transcript Doc
    2. Email Newsletter
    3. Like Your Brain community space

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    18 mins
  • 83 Tech and AI Tools for AuDHD Accommodations
    Jan 25 2025

    It's okay to have strong feelings about AI! Yes, we touch on ethics in this episode.

    It's also okay to use accommodations and tools that work for you, especially in the short term to feel better first.

    This episode covers a number of AI and tech tools suggested by other AuDHDers.


    When there's a blog post to go through all of them (plus any others added in the meantime) I'll add that link below as well.


    AI & Tech mentioned in episode:

    1. Notebook LM
    2. Autektik AI
    3. LLMs ChatGPT and Claude
    4. Poised Shortcut
    5. List of AI Tools for Designers & Marketers
    6. Free course: Using Fandoms + AI to Developing Coping Skills for Neurodivergent Kids
    7. Readwise/Reader (NOT yet an affiliate link cuz I couldn't find it)
    8. Goblin Tools & my blog post about it
    9. Perplexity Pro (link is to free version)
    10. The convo on Patreon, free with login


    Resources:

    1. Transcript Doc
    2. Email Newsletter
    3. Like Your Brain community space

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    38 mins

What listeners say about AuDHD Flourishing

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.