What does it really take to embrace freedom and live authentically? In this episode of Becoming Unbound, I sit down with Tara Carr to uncover her inspiring journey of entrepreneurship, community building, and personal growth. Tara opens up about her work as a somatic breathwork practitioner and shares the story behind her one-of-a-kind camping experience, Cypress Sleeper Barrels, created with her sister. Together, we dive deep into the power of authentic connections, the courage to face fear, and how breaking free from limitations—like unhealthy coping mechanisms—can transform your life. Tara also reveals how breathwork can be a powerful tool for self-discovery and confidence. If you’re ready to explore the unknown, embrace personal growth, and find the courage to take risks, this episode is packed with the inspiration you need!

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Episode Highlights: freedom, authenticity, community, entrepreneurship, breathwork, personal growth, healing, transformation, nature, self-discovery, community, support, confidence, authenticity, breathwork, personal growth, overcoming limitations, emotional regulation, self-discovery, healing

Topics Discussed

• Community is essential for personal growth and freedom
• Fear can be a powerful catalyst for transformation and growth
• Building confidence starts with taking small risks and embracing failure
• Breathwork is a transformative tool for regulating emotions and stress
• Authentic connections and aligned friendships allow for true self-expression

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Links & Resources

Tara’s Instagram | https://www.instagram.com/teasi_e/

Cypress Sleeper Barrel Instagram | https://www.instagram.com/cypress.sleeper.barrels/

Tara’s Website | https://cypresssleeperbarrels.ca/

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Are you ready to break free and start living life on your own terms? Becoming Unbound is all about chasing freedom, smashing fears, and creating a life that feels amazing! If this episode lit a fire in you, don’t forget to hit subscribe, leave a review, and share it with your freedom-loving bestie.

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