• The Maven Collective
    Jan 20 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Jennifer Arthorton The Maven Collective For generations women have been taught to be in competition with each other. In fact, there’s some research that suggests that it goes back to ancient evolutionary instincts to compete for food and shelter.
    We’ve been around long enough to have learned the power of sisterhood. We know that when women support each other we all rise together.
    Women connecting and bonding over shared experiences, offering advice and insights and uplifting each other.
    The Maven Collective Mastermind. a group of midlife women coming together to support, encourage and witness each other as we step into the highest and best versions of ourselves and our lives. this group of women are seen, supported and inspired by a collective of like-minded women on the same journey.
    https://www.oldchicksknowshit.com
    linkedin.com/in/jennifer-arthurton-546566




    Support the show

    If you enjoyed this episode, please consider becoming a paid subscriber. For as little as $2 a month you can support this source of empowerment for everyone.
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Website https://beheardempoweryourself.org

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    41 mins
  • Unprocessed Emotions
    Jan 13 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Tammy Valicenti EMDR Therapist

    Using EMDR therapy as our primary focus, the unprocessed emotions and physical sensations associated with certain experiences are either released or find a home through neural connection to other experiences. The emotional energy is discharged, and your experiences begin to make sense intellectually, physically and energetically. Then, using your strengths and resources, we integrate those previously split-off parts; the parts that may have been too painful to look at fully, that were too uncomfortable to acknowledge; we name them and provide the light, compassion and understanding that they need to heal. In the end, you relate to those experiences differently.
    tammy@transformation-solution.com
    “A Medicine Woman’s Prayer:
    I will not rescue you.
    For you are not powerless.
    I will not fix you,
    For you are not broken.
    I will not heal you,
    For I see you, in your wholeness.
    I will walk with you through the darkness,
    As you remember your light.”

    — Sheree Bliss Tilsley

    Support the show

    If you enjoyed this episode, please consider becoming a paid subscriber. For as little as $2 a month you can support this source of empowerment for everyone.
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Website https://beheardempoweryourself.org

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    48 mins
  • The Sugar Free Man
    Jan 7 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Completely sugar-free for over 35 years. Mike Collins past Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping tens of thousands successfully quit sugar for over thirteen years.

    Michael is commonly also known as "The Original SugarFreeMan". He has worked closely with thousands of people to help them regain their lives ravaged by various substance use disorders, with his primary focus on sugar.

    Support the show

    If you enjoyed this episode, please consider becoming a paid subscriber. For as little as $2 a month you can support this source of empowerment for everyone.
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Website https://beheardempoweryourself.org

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    32 mins
  • Preview of Anatomy of an Alien
    Dec 24 2024

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    This will be a special edition of Be Heard Empower Yourself.

    A preview of my latest book Anatomy of an Alien.

    A Holiday gift to my listeners

    Support the show

    If you enjoyed this episode, please consider becoming a paid subscriber. For as little as $2 a month you can support this source of empowerment for everyone.
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Website https://beheardempoweryourself.org

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    53 mins
  • Compassion is Not Just an Emotion
    Dec 17 2024

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Karen Olson is the founder of Family Promise, a national nonprofit organization dedicated to helping homeless and low-income families. Her organization has trained and mobilized over one million volunteers over the past thirty years to provide services to homeless families. Her book Meant for More: Following Your Heart and Finding Your Purpose, she tells her story, from tragedy in childhood to an adulthood full of compassion and service,

    Support the show

    If you enjoyed this episode, please consider becoming a paid subscriber. For as little as $2 a month you can support this source of empowerment for everyone.
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Website https://beheardempoweryourself.org

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    40 mins
  • Ask the Right Questions
    Dec 16 2024

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Martha Creek is a speaker, coach, minister, leader and workshop facilitator. An expert in the art of right questioning, Martha can call forth the most stubborn, self-defeating and embedded patterns in a person while inviting people into a new reality. Her mission and vision is concise and clear: “Go within or go without.”

    Support the show

    If you enjoyed this episode, please consider becoming a paid subscriber. For as little as $2 a month you can support this source of empowerment for everyone.
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Website https://beheardempoweryourself.org

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    41 mins
  • Nellie's Story
    Nov 25 2024

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Nellie C. talks about how her addiction impacted her relationships with family and friends, and how these relationships changed since she began her recovery? We will cover subjects like support systems, or support groups, play into her recovery? Also, what specific strategies or tools have been most effective for her in
    maintaining her sobriety. She gives some advice that you could give to someone who is currently struggling with addiction and considering recovery.

    Support the show

    If you enjoyed this episode, please consider becoming a paid subscriber. For as little as $2 a month you can support this source of empowerment for everyone.
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Website https://beheardempoweryourself.org

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    38 mins
  • Cancer the Great Revealer
    Oct 28 2024

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Diane Gilman was an American clothing designer and shopping channel television personality on HSN, where she is known as the "Jean Queen". She built a $150 million jeans empire. She began specializing in jeans after noticing the denim industry's void in catering to baby boomer women like herself.

    In 2013, Diane authored a book called Good Jeans: 10 Simple Truths about Feeling Great, Staying Sexy, & Aging Agelessly. While her book is largely biographical in nature, she uses her story to encourage and inspire women to go after their dreams and regain a greater sense of self-entitlement that may have been withered by societal expectations and pressures placed upon women past a certain age.

    In 2017 she was told she had Stage Three Breast Cancer.
    Diane Gilman "Cancer is a great leveler and a great revealer. Cancer doesn’t care if you’re wealthy, cancer doesn’t care if you’re beautiful, cancer doesn’t care if you live in a penthouse on Fifth Avenue. And by the time I came out of my stage three diagnosis, I saw life differently—and I became much more grateful for it.

    Support the show

    If you enjoyed this episode, please consider becoming a paid subscriber. For as little as $2 a month you can support this source of empowerment for everyone.
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Website https://beheardempoweryourself.org

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    51 mins