In this episode of Be Global Podcast, host Gizane Campos dives into the mental health challenges and opportunities that come with expat life. Featuring expert insights from Dr. Laura Madrid Sartoretto on the 2025 Quality of Life Rankings, guidance from Gal and Maayan Smelcman, co-founders of the Smoozitive app (https://www.smoozitive.com/), and actionable advice from expat coach Bianca Tate (https://www.biancatate.com/). Learn how to prepare for a move abroad, overcome challenges, and embrace new beginnings with confidence.

📌 Topics covered:

Key findings from the 2025 Quality of Life Rankings

Mental health strategies for expats

Tools to simplify relocation with Smoozitive

Turning fear of change into excitement

Expert coaching for expat transitions

🎙 Tune in now for inspiration, expert advice, and practical tips to make your dream of living abroad a reality!

#BeGlobalPodcast #ExpatLife #MentalHealth #QualityOfLife #RelocationTips #LivingAbroad #ExpatCommunity #Smoozitive #LifeTransitions #GlobalCitizens

The communication contained in this Podcast should not be construed in any way as legal advice, information, or recommendation of a professional nature. Therefore, this audio does not dispense a case-by-case analysis of each situation towards the development of a tailor-made solution, after considering all the circumstances and personal context. To obtain consultancy in this area, with a professional relationship, please contact Global Citizen Solutions.

Global Citizen Solutions is a boutique investment migration consultancy firm focused on finding the right residency or citizenship by investment program for individuals wishing to secure their future and become global citizens. With offices in Portugal, United Kingdom, Hong Kong, and Brazil, our multilingual team guides individuals and families from start to finish, providing expert advice considering freedom, mobility, taxation, and security. From helping individuals find their dream homes or investment with the help of our real estate division in Portugal —Goldcrest —to providing successful immigration and relocation services, our international team is with you every step of the way.

Where you can find us:
Facebook: https://www.facebook.com/globalcitizensolutions/
Instagram: https://www.instagram.com/globalcitizensolutions/
Linkedin: https://www.linkedin.com/company/globalcitizensolutions/
Website: http://globalcitizensolutions.com

Talk to us: https://beglobal.link/contact-us-sm
In this episode of the BeGlobal Podcast, host Gizane Campos sits down with Manuel Garrido, Head of Marketing and Strategy at Global Citizen Solutions, to dive into the best countries for Americans to retire abroad. Join us as we explore key factors like cost of living, healthcare, safety, and quality of life that make each of these top destinations ideal for a fulfilling retirement. From Spain’s sunny beaches to Portugal’s welcoming culture and Costa Rica’s lush landscapes, discover what each country has to offer. Plus, get insights from our latest report by the Global Intelligence Unit, packed with everything you need to know to make informed retirement plans.

Listen now and subscribe to BeGlobal for expert tips and resources on international retirement and investment migration.

#RetirementAbroad #BeGlobalPodcast #ExpatLife #GlobalCitizenSolutions #RetirementGoals

The communication contained in this Podcast should not be construed in any way as legal advice, information, or recommendation of a professional nature. Therefore, this audio does not dispense a case-by-case analysis of each situation towards the development of a tailor-made solution, after considering all the circumstances and personal context. To obtain consultancy in this area, with a professional relationship, please contact Global Citizen Solutions.

Global Citizen Solutions is a boutique investment migration consultancy firm focused on finding the right residency or citizenship by investment program for individuals wishing to secure their future and become global citizens. With offices in Portugal, United Kingdom, Hong Kong, and Brazil, our multilingual team guides individuals and families from start to finish, providing expert advice considering freedom, mobility, taxation, and security. From helping individuals find their dream homes or investment with the help of our real estate division in Portugal —Goldcrest —to providing successful immigration and relocation services, our international team is with you every step of the way.

Where you can find us:
Facebook: https://www.facebook.com/globalcitizensolutions/
Instagram: https://www.instagram.com/globalcitizensolutions/
Linkedin: https://www.linkedin.com/company/globalcitizensolutions/
Website: http://globalcitizensolutions.com

Join us for an exclusive webinar with renowned digital nomad expert, Anna Maria Kochanska, as we delve into the current landscape of digital nomadism, with a special focus on Europe. Discover how different countries are accommodating digital nomads, learn about the best destinations to work and live remotely, and stay tuned for a special surprise at the end! Whether you’re a seasoned digital nomad or just starting your journey, this webinar is packed with valuable insights and tips you won’t want to miss.

The communication contained in this Podcast should not be construed in any way as legal advice, information, or recommendation of a professional nature. Therefore, this audio does not dispense a case-by-case analysis of each situation towards the development of a tailor-made solution, after considering all the circumstances and personal context. To obtain consultancy in this area, with a professional relationship, please contact Global Citizen Solutions.

The communication contained in this Podcast should not be construed in any way as legal advice, information, or recommendation of a professional nature. Therefore, this audio does not dispense a case-by-case analysis of each situation towards the development of a tailor-made solution, after considering all the circumstances and personal context. To obtain consultancy in this area, with a professional relationship, please contact Global Citizen Solutions.

Global Citizen Solutions is a boutique investment migration consultancy firm focused on finding the right residency or citizenship by investment program for individuals wishing to secure their future and become global citizens. With offices in Portugal, United Kingdom, Hong Kong, and Brazil, our multilingual team guides individuals and families from start to finish, providing expert advice considering freedom, mobility, taxation, and security. From helping individuals find their dream homes or investment with the help of our real estate division in Portugal —Goldcrest —to providing successful immigration and relocation services, our international team is with you every step of the way.

Where you can find us:
Facebook: https://www.facebook.com/globalcitizensolutions/
Instagram: https://www.instagram.com/globalcitizensolutions/
Linkedin: https://www.linkedin.com/company/globalcitizensolutions/
Website: http://globalcitizensolutions.com