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Andrew shares his transformative journey through chronic back pain, detailing the various treatments he pursued and the lessons learned along the way. His experience emphasizes the importance of understanding one's body, promoting a proactive approach to recovery that extends beyond surgical options.
• Andrew's initial injury working in construction
• The emotional and physical toll of chronic pain
• Various treatments explored, from traditional to unconventional
• Discovering Dr. Jeff’s High Performance Spine Program
• Empowerment through understanding body mechanics and movement
• Andrew’s transition to coaching and helping others recover
• The take-home message of hope: not all pain requires surgery

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Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.

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Jessa shares her heartfelt journey of battling back pain due to a herniated disc, navigating from chiropractic care to ultimately undergoing successful surgery. Her story highlights the importance of seeking proper diagnosis, advocating for oneself, and finding community support in the journey towards recovery.
• Jessa’s history of back issues beginning in her 20s
• The challenges of receiving proper diagnosis and treatment
• Insight into chiropractic care versus medical intervention
• Emotional impact of living with ongoing pain
• Decision-making process leading to herniated disc surgery
• Recovery experience and the significance of post-surgical support
• Returning to physical activities while maintaining caution
• Jessa’s message of hope and encouragement for others facing similar struggles

Support the show

Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.

Send us a text

Support the show

Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.