Behavioral Grooves Podcast

Written by: Kurt Nelson PhD and Tim Houlihan
  • Summary

  • Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
    Copyright 2024 Behavioral Grooves . All rights reserved.
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Episodes
  • Fact-Checking Love: The Truth About Romance Movies | Eli Finkel and Paul Eastwick
    Feb 17 2025

    How accurate are rom-coms when it comes to love? Relationship scientists Paul Eastwick & Eli Finkel, co-hosts of Love Factually, put movie romance under a scientific lens, separating fact from fiction and revealing how Hollywood shapes our real-life expectations about love.

    Topics

    [0:00] Intro & Welcome to Paul Eastwick & Eli Finkel

    [2:00] Coffee, Unicycles, and Speed Round Fun

    [6:40] Introducing Love Factually: A Relationship Science Podcast

    [10:05] Do Movies Teach Us About Love or Just Reflect Culture?

    [15:35] The Rom-Com Myths That Hollywood Keeps Selling

    [22:50] What Movies Get Surprisingly Right About Relationships

    [30:10] The Power of Micro-Cultures in Romantic Relationships

    [35:40] Relationship Science & The Challenges of Studying Love

    [41:00] Personal Insights & Favorite Movies from Paul & Eli

    [47:45] Music Preferences: The Soundtrack to Love & Life

    [49:57] Closing Thoughts & Where to Find Love Factually

    ©2025 Behavioral Grooves

    Links

    Listen to Love Factually

    Follow Paul Eastwick

    Follow Eli Finkel

    The All-or-Nothing Marriage by Eli Finkel

    Musical Links

    Peter Gabriel - In Your Eyes

    Pearl Jam - Daughter

    Nirvana - Smells Like Teen Spirit

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    50 mins
  • The Science of a Thriving Relationship | Rachel Glik
    Feb 10 2025

    Can love alone sustain a relationship? Probably not. In this pseudo-Valentine’s Day episode, therapist Rachel Glik explores the pillars of a soulful marriage: personal growth, prioritization, and shared purpose. We unpack the “duck effect” of social media’s relationship illusions, the value of embracing friction for deeper connection, and how self-responsibility and communication can turn struggling relationships into thriving ones. Plus, Rachel shares insights from Kabbalah and psychotherapy—because love is in the air, and so is science!

    ©2025 Behavioral Grooves

    Topics

    [0:00] Relationships, Social Media, and the Duck Effect

    [6:00] Speed Round with Rachel Gilk

    [8:46] Exploring the Four Pillars of a Soulful Marriage

    [15:40] Embracing Friction: Why Conflict is a Growth Opportunity

    [22:00] The Role of Kabbalah in Relationships

    [35:00] Practical Tips for Enhancing Relationships

    [40:50] The Love Seat Method

    [50:13] Music Preferences

    [1:00:00] Grooving Session: Love, Communication, and Personal Growth

    ©2025 Behavioral Grooves

    Links

    Rachel Glik

    A Soulful Marriage: Healing Your Relationship with Responsibility, Growth, Priority, and Purpose

    Duck Syndrome

    Musical Links

    Joni Mitchell - Big Yellow Taxi

    Maggie Rogers - Fallingwater

    Angus & Julia Stone - Big Jet Plane

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    1 hr and 13 mins
  • Why Is Everyone So Angry? The Science of Outrage | Kurt Gray
    Feb 3 2025

    Why do we see some people as victims and others as villains? Kurt Gray joins us to explore moral typecasting, the prey vs. predator mindset, and why harm is at the heart of all moral debates—whether it’s immigration, free speech, or gun rights. We uncover how our evolutionary instincts shape outrage and polarization and discuss practical strategies for bridging moral divides with personal stories instead of statistics.

    Topics

    [0:00] Moral Typecasting and Its Implications

    [6:47] Intro to Kurt Gray and Speed Round

    [10:30] Understanding Outrage and Moral Foundations

    [18:30] Evolutions of Moral Psychology and Harm

    [30:55] Moral Typecasting and Its Impact

    [37:30] The Power of Personal Stories

    [46:00] Practical Tips for Navigating Moral Discussions

    [53:27] Grooving Session: Empathy, Understanding, and Discussing Divides

    ©2025 Behavioral Grooves

    Links

    Kurt Gray

    Outrage: Why We Fight About Morality and Politics and How to Find Common Ground

    Behavioral Grooves YouTube Channel

    Join our Groove Community on Facebook!

    Musical Links

    Daft Punk – Tron Legacy Soundtrack

    My Chemical Romance - The Black Parade

    Bach - Trumpet Voluntary

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    1 hr and 14 mins

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