Ever lay in bed thinking, “I sure could use a good night’s sleep!”? Join the Kanes for this restful episode of Being Here, and ease your mind. You just may discover that your ability to let go of your day and your concerns becomes effortless and sleep is no longer elusive.

Are you bound up with lists and rules, and things you believe a better you would do? Maybe it is time to simply Live. Tune in to this relieving episode of Being Here and give yourself permission to include those rules and ideas without being ruled by them.

Grrrrr - But I WANT to be right!!! Okay, now what? Join Ariel and Shya in Being Here and reap the benefits of letting go of your bratty nature.

"Kuschelig” is the German word for “so cozy.”
Ever feel estranged from yourself? Come on - let’s get Kuschelig! Join Ariel and Shya in this yummy episode of Being Here and experience your own inner cuddly nature (Hint: It includes being kind to yourself for no reason.)"

"I have no special talents. I am only passionately curious.” Albert Einstein
Have you ever noticed how a child can be passionately engaged in and delighted by the simplest of things? Join the Kanes in Being Here and effortlessly rediscover your sense of wonder and natural passion for being alive."

Tell the truth: You actually and intuitively know where you are and where you are heading. Join the Kanes in Being Here and seamlessly navigate the roads of life.

Embarrassed to be upset or stressed… again? Afraid to express a success? Life is so much lighter and brighter when you share the load. Tune in to Being Here and give yourself permission to share all that life brings.

Have you ever found yourself lost in a cycle of apologizing for yourself? Tune in to Being Here with Ariel and Shya and allow yourself to be boldly you - no apologies needed.