• Being Present in the Moment

  • Aug 29 2024
  • Length: 32 mins
  • Podcast

Being Present in the Moment

  • Summary

  • This episode is all about focusing your time and energy into the present moment. It is easy to get pulled into ruminating on the past or over planning the future but our best moments are in the present. The present is all we have and we can choose how we want to live in it.

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