Beneath the Canopy

Written by: Orlagh and Cat
  • Summary

  • Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.

    They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.

    © 2025 Beneath the Canopy
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Episodes
  • From the vault - Taylor Swift Nature References (part 2)
    Jan 15 2025

    A little bonus episode 'from the vault' (if you know you know).

    In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.

    In this vault episode we continue to talk about Taylor Swift! Or, more accurately: the nature references in her lyrics. Because we had so much to chat about we had to split this bonus episode into two. The first part came out on Taylors birthday December 13. If you haven't yet, give that a listen first.

    Songs we talk about or referenced in this episode:
    - The Great War
    - Mastermind
    - Who's afraid of little old me
    - Out of the woods
    - The Lakes
    - Cruel Summer
    - Lavender Haze
    - Blank Space
    - I almost do
    - Soon you'll get better
    - You're on your own kid
    - But daddy I love him

    We've made a playlist in Spotify with these songs (+ the songs from previous episode, and some songs we didn't talk about, but we just really like) Check out the Beneath the Canopy with Taylor Swift playlist.

    Download our winter e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie
    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com

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    37 mins
  • How to connect with nature when you have very little time?
    Jan 1 2025

    Happy New Year! In this episode we talk about our personal struggles with new years resolutions and we answer one of our listeners questions: How to connect with nature when you have very little time?

    Also in this episode: Birch trees, garden tips, and our very synchronised favourite ice cream flavour.

    Download our winter e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie
    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Get in touch by sending an email to beneaththecanopypodcast@gmail.com

    Our recommendations:

    Cat: Ash Boarding

    Orlagh: Connecting to nature

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com

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    53 mins
  • From the vault - Taylor Swift Nature References (part 1)
    Dec 13 2024

    A little bonus episode 'from the vault' (if you know you know).

    In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.

    In this vault episode we will talk about Taylor Swift! Or, more accurately: the nature references in her lyrics. Because we had so much to chat about we had to split this bonus episode into two. The next part will pop up on your listening device in the next couple of weeks. Make sure you follow Beneath the Canopy to get a notification.

    Songs we talk about in this episode:
    - Welcome to New York
    - All Too Well - 10 minute version
    - Invisible string
    - Ivy
    - Red
    - The Best Day
    - Willow

    We've made a playlist in Spotify with these songs (+ the songs from next episode, and some songs we didn't talk about, but we just really like) Check out the Beneath the Canopy with Taylor Swift playlist.

    We also talked about:
    Richard Nairn
    The Hidden Life of Trees
    Windrush Farm

    Download our winter e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie
    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com

    Show more Show less
    46 mins

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