In this episode of Beyond the Shed, we had the pleasure of welcoming Steve, a seasoned entrepreneur and consultant, to discuss a wide range of topics that resonate with men in the 21st century. Our conversation meandered through personal anecdotes, cultural references, and insights into the challenges men face today.

Episode Highlights:

00:00 - Introduction

05:32 - The Evolution of Live Music

09:00 - The Role of Music in Life

14:40 - Steve's Career Journey

20:28 - Craftsmanship in Construction

25:07 - The Role of Trust in Business

30:34 - AI in Business

35:06 - Water Management Innovations

40:20 - Homeschooling and School Experiences

46:14 - Parenting and Step-Parenting Reflections

49:27 - Generational Differences and Childhood Memories

01:04:45 - Local Living and Allotments

01:10:40 - Positivity and Happiness

01:12:55 - Conclusion and Farewell
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Discover Rod’s vision for a circular economy and the hurdles he faces in making sustainable change a reality. In this episode, Rod opens up about his work with Unwasted, a company that creates eco-friendly products using patented technology, free from harmful chemicals. He shares his frustrations with investors who prioritize profit over meaningful progress and the financial and emotional stress that comes with driving innovation. Rod also discusses the divide between the wealthy and the working class and how we can reshape capitalism to focus on sustainability and collaboration over profit.

Episode Highlights:

04:05 - The Money Mindset: A Barrier to True Change

06:40 - The Deceptive Nature of "Net Zero" Headlines

09:02 - Resilience in the Next Generation

10:55 - Cultural Shifts in Spending

14:36 - The Decline of Practical Education in Favor of University Degrees

19:08 - How "Never Waste" Is Changing the Future

20:41 - Profit Targets vs. Purpose

22:18 - Involvement with Luton Town

25:33 - Resilience in Sports

28:30 - Building a Pilot Plant Against All Odds

34:23 - Vested Interests in Industry

38:18 - Collaboration for Change

44:43 - A Father's Influence

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What does it mean to truly be healthy? Join us as we redefine health beyond just the absence of disease! John kicks off by sharing his eventful night at a white-collar boxing match, leading to a humorous discussion on alcohol, intermittent fasting, and unintended health choices. We dive into the artistry of boxing, the physical demands of the sport, and the serious risks of brain injuries in contact sports. Wrapping up, we challenge conventional views on health, emphasizing vitality, self-care, and the importance of listening to our bodies before issues become urgent.

Episode Highlights:

03:16 - Boxing as fitness and art

04:48 - Brain injuries in sports

06:56 - Defining health and vitality

10:25 - Sleep habits and bedroom environment

14:18 - Codependency and people-pleasing

18:10 - Health as more than absence of disease

20:57 - Men's attitudes towards health

23:39 - Making time for exercise and self-care

28:51 - The importance of alone time

30:32 - Benefits of strength training as you age

33:18 - Challenging yourself and avoiding fixed mindsets

35:23 - Information overload and focusing on the present

36:02 - Taking control of your health

37:33 - Natural remedies and holistic health approaches

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