• On Achieving Greatness: 3 Tools to Not Burn Out in the Process with Bill Carmody
    Feb 28 2025

    Are you a high achiever striving to balance intense goals with genuine enjoyment in life? 🌟 On today's show, Bill Carmody shares his transformative journey from a scarcity mindset to flourishing as the Chief Coaching Officer at the Positive Intelligence Foundation. Learn how to achieve brilliance without burnout by prioritizing fun, adjusting goals, and fostering meaningful connections.

    Key takeaways from the episode:

    • Master the art of self-promotion and resilience by reframing your beliefs about receiving.
    • Navigate stress with acceptance and courage, inspired by the wisdom of the Serenity Prayer.
    • Discover the power of writing and networking for unexpected opportunities and personal fulfillment.

    This episode is packed with personal anecdotes, practical tips, and inspiring stories that promise enriching encounters and a roadmap to sustainable success. 🌱✨


    Connect with Bill Carmody:

    https://www.billcarmody.com

    https://www.linkedin.com/in/billcarmody

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: sally@hayatti.co

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

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    31 mins
  • Trailer - Welcome to Big Meaningful Life!
    Feb 21 2025

    Welcome to Big Meaningful Life.

    Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.

    Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
    If so, you might be a Sensitive Striver—just like me.

    The driving question behind this podcast is simple yet profound:
    How can you care deeply, achieve greatly, and truly enjoy the life you’re building?

    Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.

    Your journey to a big, meaningful life—free from overwhelm—starts now.

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: sally@hayatti.co

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

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    2 mins
  • On Creating a Change in Your Life: 3 Tools to Start Now with Claudia Gesto
    Feb 21 2025

    Join us as we explore the inspiring story of Claudia Gesto, who went from a high-pressure corporate tech career to becoming a passionate coach, empowering women to find their purpose-driven paths.


    In this episode, we delve into:


    🔍 The transformative power of asking the right questions to unlock self-discovery.
    🎯 Strategies for setting smaller, manageable goals to overcome the all-or-nothing mindset.
    💡 The importance of aligning personal goals with authentic desires, beyond societal expectations.
    ❤️ Embracing intentionality and love in every action for internal peace and happiness.


    Claudia shares her personal journey and offers valuable insights for anyone facing a life transition. Don't miss this opportunity to reflect on your own aspirations and connect with like-minded individuals on a similar path.


    Connect with Claudia Gesto on LinkedIn: https://www.linkedin.com/in/claudia-gesto-4812962

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: sally@hayatti.co

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

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    43 mins
  • On Mental Peace: 3 Tools to Create It and Sustain It with Farnia Fresnel
    Feb 14 2025

    Today's episode features an inspiring conversation with Farnia Fresnel, the dynamic president of The Lenserf Group, who transitioned from a Fortune 100 tech leader to a sought-after advisor and executive coach.


    🎙️ Episode Highlights:


    1️⃣ Navigating Leadership with Sensitivity and Strength: Discover how self-doubt uniquely affects leaders who are pioneers in their roles and how embracing self-leadership and individual intention can transform challenges into opportunities.


    2️⃣ Mindful Presence and Embracing Your Unique Journey: Learn how to turn feelings of not belonging into strengths, especially for those with unique backgrounds or immigrant experiences. Farnia shares powerful metaphors to illustrate how our differences can become our superpowers.


    3️⃣ Redefining Self-Care and Leadership: Understand the critical role of self-care in high-pressure environments and how to balance ambition with well-being. Explore Farnia's "Highlight to Ignite" coaching program designed to help leaders prioritize authenticity and personal growth.


    Connect with Farnia Fresnel:

    https://www.lenserfgroup.com

    https://www.farniafresnel.com

    https://www.linkedin.com/in/farniafresnel


    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: sally@hayatti.co

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

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    34 mins
  • On Burnout: Why Sensitive High Achievers Are More at Risk
    Feb 7 2025

    Today's episode of Big Meaningful Life is an interview Sally gave on Laurie Hammer's Take Back My Brain Podcast. The conversation explores:

    • Sally's personal experiences during challenging times, like the COVID-19 pandemic and pregnancy, and how emotional intelligence served as her guiding light.
    • Practical strategies for maintaining mental health while balancing multifaceted roles, particularly for high achievers and women navigating systemic pressures.
    • The importance of empathy, human-centered communication, and setting boundaries to prevent burnout and foster personal growth.

    Connect with Laurie Hammer on LinkedIn: https://www.linkedin.com/in/laurie-hammer-ab84ab8

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: sally@hayatti.co

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

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    46 mins
  • On Emotional Intelligence: What Embodying It Means with Michele Nevarez
    Jan 31 2025

    Join us on a transformative journey with Michelle Navarez, a renowned expert in emotional intelligence and behavioral science. From founding a Buddhist university in Nepal to revolutionizing corporate environments, Michelle's story is a powerful testament to the integration of Tibetan Buddhist philosophy into modern emotional intelligence practices.


    🔍 Key Highlights:

    • Discover how Michelle bridges the gap between theory and practice in emotional intelligence, using mindfulness and neuroscience to drive real change.
    • Explore the intricate web of beliefs, emotions, and stress, as Michelle challenges common misconceptions and advocates for compassionate self-awareness.

    Connect with Michele Nevarez on LinkedIn: https://www.linkedin.com/in/michelenevarezsphr

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: sally@hayatti.co

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

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    38 mins
  • On Self Confidence and Feeling Like an Imposter
    Jan 24 2025

    Are you struggling with self-confidence? You're not alone. Join us in today's episode of the Big Meaningful Life Podcast as we explore the roots of feeling like an imposter and how it intertwines with our journey to self-belief. We uncover how societal pressures and the need for belonging can distort our self-perception, especially for those who are highly sensitive and often held to high expectations.


    Whether you're navigating self-doubt or seeking to empower your true capabilities, this episode offers a roadmap to bolster self-confidence and pursue a meaningful life.

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: sally@hayatti.co

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

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    32 mins
  • On Management: What Leading with Empathy Means - Thomas Spangberg, Part 2
    Jan 17 2025

    Join us as we delve into part 2 of an inspiring conversation with Thomas Spangberg. In this episode we discuss the importance of empathy in leadership, especially in high-pressure environments like sales and finance. Thomas shares his invaluable insights on evolving from a performance-driven culture to one that prioritizes open dialogue and listening. Discover how empathic leadership not only retains top talent but also enhances creativity and engagement, ensuring teams thrive without burnout.

    Tune in for an engaging discussion filled with personal stories and practical strategies that provide a roadmap for achieving a fulfilling career path while balancing work and life.

    Connect with Thomas Spangberg on Linkedin: https://www.linkedin.com/in/thomasspangberg

    Request his advisory as a service: https://www.wisory.io/en/advisor/thomas-spangberg

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: sally@hayatti.co

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

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    35 mins