• Blood Sweat & Gear 275

  • Nov 29 2024
  • Length: 1 hr and 9 mins
  • Podcast

  • Summary

  • Coaches Andrew Berry & Scott McNally talk about the differences in their contest prep strategies TIME STAMPS BELOW

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    0:00 teaser

    1:30 Intro and topics

    3:00 Contest Prep Cycles Debated - Andrew’s Techniques

    14:45 Scott’s Techniques

    21:20 Scott v Andrew on clen

    25:45 Tricks with Cardio

    31:35 Highest Cardio

    35:30 When the bulk gets out of hand

    42:00 Cool Sculpting

    51:40 Ghrelin agonists and generating hunger

    57:45 Tren & Insulin at the end of a growth phase

    1:01:20 DC Cable Row

    1:05:00 Comment to get Rick Collins appointed in the government

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    Reach out to the guys for coaching !

    💪 Andrew Berry : http://www.bodyberry.com

    💪 Scott McNally : mcnallydiets@gmail.com

    💪 Skip Hill : http:/www.teamskip.com

    🔴 Share this video with a friend : https://youtu.be/E6EcbhUAsI0

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