Episodes

  • Echoes of Existence
    Dec 18 2024

    In this introspective episode of 'Book Wormies,' Aaron Helton explores the profound narratives within "Creatures of a Day" by Irvin D. Yalom. This collection of poignant stories delves into the human psyche, uncovering the struggles and revelations associated with seeking a meaningful life while facing its inevitable end. Aaron reflects on the experiences of Yalom's patients and the insights they offer into love, loss, and the pursuit of psychological understanding. From a nurse grappling with personal tragedy to a man challenging the benefits of therapy, this episode examines the essence of what it means to be human. Join Aaron as he navigates these deeply personal journeys, highlighting Yalom's compassionate guidance towards making life both meaningful and joyful.

    Learn More About the Host and Show: https://algidproductions.com/book-wormies

    Purchase Creatures of a Day by Irvin D. Yalom: http://www.amazon.com/dp/046509743X/ref=nosim?tag=onamzstevdani-20

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    12 mins
  • Mapping Human Emotions
    Dec 17 2024

    Join Aaron Helton on 'Book Wormies' as he delves into Brené Brown's groundbreaking work, "Atlas of the Heart." In this episode, Aaron explores the vast landscape of human emotions and experiences detailed by Brown, who guides us through eighty-seven feelings that shape our humanity. He discusses how Brown’s insights equip us with a richer language and tools for meaningful connections, empowering us to navigate life with greater clarity and choice. By giving names to our feelings, Brown argues, we don't empower the emotions themselves but rather our ability to handle them. Tune in as Aaron unpacks this atlas of the heart, exploring how understanding our deepest emotions can transform our relationships and our lives.

    Learn More About the Host and Show: https://algidproductions.com/book-wormies

    Purchase Atlas of the Heart by Brene Brown: http://www.amazon.com/dp/0399592555/ref=nosim?tag=onamzstevdani-20

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    9 mins
  • Humor Meets Death
    Nov 13 2024

    In this engaging episode of 'Book Wormies,' Stephanie dives into the darkly humorous world of "A Dirty Job" by Christopher Moore. Meet Charlie Asher, a quintessentially normal guy thrust into an extraordinary role as Death. Stephanie explores the quirky, comedic approach Moore takes to explore themes of mortality and the afterlife, as Charlie navigates his unexpected duties among San Francisco's shadows. The discussion highlights Moore’s unique blend of wit and poignancy, making death a little less daunting and a lot more laughable. Join Stephanie for a humorous look at one man’s journey into the underworld of soul collection.

    Learn More About the Host and Show: https://algidproductions.com/book-wormies

    Purchase Dirty Job by Christopher Moore: http://www.amazon.com/dp/0060590289/ref=nosim?tag=onamzstevdani-20

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    9 mins
  • Trauma Transformed
    Sep 20 2024

    Join Aaron Helton on 'Book Wormies' as he delves into "The Body Keeps the Score" by Bessel Van Der Kolk, M.D., a pivotal exploration of trauma and recovery. In this episode, Aaron unpacks how trauma impacts the body and brain, altering our capacities for engagement, control, and trust. He discusses Dr. Van Der Kolk’s insights on innovative treatments like neurofeedback, meditation, and yoga, which harness the brain's neuroplasticity to foster healing. Aaron also explores the profound role relationships play in both exacerbating and alleviating trauma. This episode is an essential listen for anyone looking to understand the deep-seated effects of trauma and the hopeful paths toward recovery.

    Learn More About the Host and Show: https://algidproductions.com/book-wormies

    Purchase The Body Keeps the Score by Bessel Van Der Kolk, M.D.: http://www.amazon.com/dp/0143127748/ref=nosim?tag=onamzstevdani-20

    Support Our Show: https://algidproductions.com/fuel-our-creativity

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    10 mins
  • Mastering Accountability
    Sep 13 2024

    In this illuminating episode of 'Book Wormies,' host Aaron Helton unpacks the essential strategies from "Crucial Accountability" by Patterson, Grenny, Maxfield, McMillan, and Switzler. The book tackles the thorny issues of broken promises and missed deadlines that undermine both organizations and personal relationships. Aaron discusses how the principles outlined can transform the way we handle disappointments—turning potentially destructive situations into opportunities for strengthening bonds and improving performance. Whether you're navigating workplace dynamics or personal commitments, this episode offers valuable insights into maintaining accountability and enhancing relationships without conflict.

    Learn More About the Host and Show: https://algidproductions.com/book-wormies

    Purchase Crucial Accountability, by Patterson, Grenny, Maxfield, McMillan, and Switzler: http://www.amazon.com/dp/0071829318/ref=nosim?tag=onamzstevdani-20

    Support Our Show: https://algidproductions.com/fuel-our-creativity

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    11 mins
  • Archetypes of Masculinity
    Aug 22 2024

    Join Aaron Helton as he delves into "King, Warrior, Magician, Lover" by Robert Moore and Douglas Gillette. This pivotal book redefines traditional views on masculinity, portraying it as a source of creative and empowering energy. Aaron explores the four mature male archetypes—the King, Warrior, Magician, and Lover—that have influenced myths and literature across cultures and eras, emphasizing their role in fostering growth and positive attributes. He also discusses the corresponding immature patterns that stifle masculine potential. This episode is not just for men but for anyone interested in understanding the dynamics of the masculine psyche and its implications in modern society.

    Purchase King, Warrior, Magician, Lover, by Robert Moore and Douglas Gilette: http://www.amazon.com/dp/0062506064/ref=nosim?tag=onamzstevdani-20

    Support Our Show: https://algidproductions.com/fuel-our-creativity

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    16 mins
  • Empowerment Through Ears
    Jul 26 2024

    Dive deep with Aaron Helton on 'Book Wormies' as he explores "Leading through Listening" by MJ Clark. This episode breaks down Clark’s insightful guide to transforming insecurities into quiet, confident leadership through the art of listening. Aaron discusses key strategies from the book, including how to empower others by listening effectively, managing conflict, and maintaining accountability. He also shares personal insights on how these practices have enhanced his leadership style. Whether you're a seasoned leader or aspiring to be one, this episode offers practical advice on using vulnerability and listening to propel your career to new heights.

    Learn More About the Host and Show: https://algidproductions.com/book-wormies

    Purchase “Leading Through Listening: by M.J. Clark: http://www.amazon.com/dp/1734304618/ref=nosim?tag=onamzstevdani-20

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    9 mins
  • Leading Through Uncertainty
    Jul 24 2024

    In this thought-provoking episode of 'Book Wormies,' Aaron Helton tackles "Failure of Nerve" by Edwin H. Friedman. Aaron provides a deep dive into Friedman’s exploration of leadership in an era of quick fixes and chronic anxiety. He shares his candid thoughts on the book’s insights into self-differentiation and how leaders can thrive without succumbing to societal pressures. Relating personally to Friedman's theories, Aaron discusses how these principles have impacted his own approach to leadership and decision-making. This episode is a must-listen for anyone interested in understanding how true leadership is about staying the course, even when the path is unclear.

    Learn More About the Host and Show: https://algidproductions.com/book-wormies

    Purchase “Failure of Nerve” by Edwin H. Friedman: http://www.amazon.com/dp/B071R6P7MJ/ref=nosim?tag=onamzstevdani-20

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    15 mins