Join Jules and Mark to discover how they implemented some simple techniques to help manage fatigue following brain injury.

The last episode talked about the dreaded F word - fatigue! There simply can't be enough tools in order to help live with this chronic side effect that affects the lives of so many brain injury survivors and their families.

Planning and pacing will help to structure your days ahead. That will hopefully remove some of the pain, as long as you rest and don't push through and avoid procrastination too!

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The dreaded F word - fatigue! In this latest episode, Jules and Mark talk about the affects of fatigue and share how much they've progressed in the last year by getting more understanding from the brain injury community.

Fatigue isn't going to go away but there are ways to learn to live with it. By gaining more knowledge and experience can help to understand the potential effects it can have on the survivor and their families.

Don't forget to join us in the following episode for part two where we'll explore further tools on how to help manage fatigue.

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Going back to work following a brain injury can be a big challenge and, in this episode, Jules and Mark talk about the potential effects of hidden disabilities and possible solutions.

This is something that really affected Mark immediately after his accident. He and Jules had to refucus their business and explore what adjustments to put in place.

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