Break The Cycle Podcast

Written by: Virgil Wilson
  • Summary

  • The Break The Cycle Podcast is where we talk about healing trauma’s & emotional wounds to help you be a better you. This is A SAFE PLACE TO HEAL.
    Virgil Wilson
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Episodes
  • EP:14: Forgive
    Oct 22 2024

    Understanding why it’s necessary to forgive plays a monumental part in making peace with your trauma’s.

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    26 mins
  • EP13: Softness Is NOT Weakness
    May 28 2024

    Many people in this world will see your softness or state of being able to show your emotions as a weakness, but it isn't. Many weren't allowed to have a space to be vulnerable so when they encounter it they don't know how to process it.

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    27 mins
  • EP12: The Roadblock
    May 9 2024

    Throughout the course of your healing journey their maybe times when you become triggered by things that you felt you have healed from. The thing to remember is that you aren't meant to be perfect & though it maybe hard to revisit those old wounds you must keep going & fighting for your life.

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    21 mins

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