Can hyper-focus be both a superpower and a struggle? In this candid conversation, Amy and Megan explore the complexities of intense focus states in neurodivergent brains. From productive deep work to unwanted fixations, they unpack the science and lived experience of when your brain latches onto something and won't let go. You'll discover:

Whether you're learning to harness your focus superpowers or struggling to redirect them, this episode offers fresh perspectives on working with (not against) your brain's natural tendencies. Join our hosts as they share personal strategies, laugh about laptop batteries as accountability partners, and explore how to navigate life when your brain has its own agenda.

In this episode of Ctrl + Alt + Think: Conversations with Neurodivergent Minds, Amy and Megan dive into the ins and outs of conference preparation, particularly for neurodivergent individuals. From managing energy and sensory overload to strategic packing and self-care, they explore the delicate balance of maximizing learning and connection while minimizing burnout. Whether you're a seasoned conference-goer or considering your first, tune in for practical tips, funny anecdotes, and candid reflections on the trade-offs of in-person and virtual events.

Ever felt like your brain went through a blender? In this fascinating episode, Amy and Megan dive deep into the science of "mom brain" and the massive neurological restructuring that happens during parenthood (spoiler: it's as significant as adolescence!). Whether you're a parent, considering parenthood, or just curious about how major life changes affect our neurodivergent minds, you'll discover:

Join our hosts as they challenge harmful stereotypes about "mom brain" and explore how major life transitions reshape our neurological landscape. Whether you're navigating parenthood with ADHD, supporting someone who is, or interested in how our brains adapt to big changes, this episode offers validation, scientific insights, and practical perspectives on embracing your evolving brain.