Can I Just Say?

Written by: Jenn Smith
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  • Summary

  • A place to share my thoughts and all of the information I continue to gather that has helped me become a better human being.
    Copyright 2025 All rights reserved.
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Personal Development Personal Success Philosophy Relationships Social Sciences
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Episodes
  • Power of Solitude

    Power of Solitude
    Feb 18 2025
    In a world that glorifies constant connection, solitude is often misunderstood. But what if spending time alone could unlock greater clarity, creativity, and inner peace? Let’s explore the impact of alone time on self-awareness. I’ll share ways to combat isolation, stay grounded and motivated, and integrate solitude into life. Whether you crave more time alone or struggle with it, this episode will help you embrace solitude as a powerful tool for personal growth.
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    21 mins
  • Closing the Loop: Mastering Standards, Boundaries, and Expectations

    Closing the Loop: Mastering Standards, Boundaries, and Expectations
    Feb 11 2025
    In this final episode of this miniseries, I am bringing it all together! 🚀 It’s time to stop second-guessing yourself, stand firm in your worth, and create relationships that truly align with your values. Join me as we recap key takeaways, tackle some of the biggest challenges, and receiving tools to confidently enforce your boundaries without guilt. If you’re ready to step into the strongest, most self-assured version of yourself, this episode is a must-listen! 💡✨
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    13 mins
  • Healthy Expectations: Building Stronger Relationships

    Healthy Expectations: Building Stronger Relationships
    Feb 4 2025
    In this episode, I dive into the importance of setting and maintaining realistic expectations. Expectations shape how we connect, communicate, and navigate challenges. But how do we know if our expectations are healthy, and what happens when they aren’t met? Join me as we explore what realistic vs unrealistic expectations look like.
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    15 mins

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