On this episode, I share about:

- story of how Oprah Winfrey opened a new school and how girls were not thriving despite how an amazing environment she created for them to thrive
- I discuss how childhood trauma was affecting these girls in learning and reaching their potential
- I discuss similarities I see between these girls' journey and our journey as foreign-born moms with childhood trauma
- one powerful tool to shift our perspective and access self-compassion toward ourselves and toward others in overcoming judgment, self-criticism.
-power of self-compassion in our healing journey
- how trauma can hold us back from living fully until we create space to heal and acknowledge them.

I would love to hear from you!

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Let's transform your childhood trauma story and kick-start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy, and thrive in the new country you now call home.

Learning to heal and grow alongside you,

Nurzhan