Mental health advocate Carmen Cusido is the author of the book "Coping With Eating Disorders" and has contributed to NBC News, CNN, and NPR. In this episode of The Revolución during Mental Health Awareness month, the proud Cuban American talks with co-hosts Kathryn Garcia Castro and Court Stroud about her personal journey, courageously sharing her past mental health challenges.

As a respected journalist, Carmen’s candid conversations and heartfelt reflections, offer invaluable insights into the cultural, societal, and personal factors that shape mental wellness within the Latina community. By sharing her story with honesty and vulnerability, Carmen not only breaks down barriers but also inspires others to seek support, embrace self-care and find hope in their own struggles. Join us as we explore Carmen Cusido's resilience, advocacy, and unwavering commitment to destigmatizing mental health conversations.

Click here for more on Camen Cusido's work and follow her on Instagram, LinkedIn, and X.

If you are feeling alone and having thoughts of suicide—whether or not you are in crisis—or know someone who is, don’t remain silent. Talk to someone you can trust through the 988 Suicide & Crisis Lifeline. Call or text 988 or chat the lifeline.

EPISODE CREDITS:

Music: The band P-G-M for the use of its song "April" as The Revolución theme

Editing: A special thanks to Anthony Mendoza our freelance audio editor. You can find him on Fiverr.com @thonymendoza

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