• Charcuterie Board Time with Jacob & El - Episode 16

  • Jan 14 2025
  • Length: 33 mins
  • Podcast

Charcuterie Board Time with Jacob & El - Episode 16

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  • Summary

  • This week on the podcast we were joined by Group Fitness Instructor at World Gym Bundaberg - Gayle McDonald, who's journey to where she is today is nothing short of extraordinary

    We chatted:

    • New Years resolutions
    • The best way for you to smash your fitness goals
    • Mental health

      And so much more!

    See omnystudio.com/listener for privacy information.
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