• Chasing Life

  • Written by: CNN
  • Podcast

Chasing Life cover art

Chasing Life

Written by: CNN
Listen for free

  • Summary

  • Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
    2023 CNN
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • Your Trauma May Be Making You Sick

    Your Trauma May Be Making You Sick
    Jul 2 2024
    Have you ever wondered if stress and trauma from your past could be making you sick? Author and trauma expert Dr. Gabor Maté, says our past experiences may literally be the root cause of “trauma related illness,” something he writes about in his most recent book, “The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture.” Drawing on his experience as both a Holocaust survivor, and a physician, Mate sits down with Dr. Sanjay Gupta for an intimate and wide-ranging conversation to share his steps for healing and living happier lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    39 mins
  • How Exercise Can Make Us Happier

    How Exercise Can Make Us Happier
    Jun 25 2024
    When it comes to finding joy and happiness, exercise is not always top of mind but maybe it should be. Exercise benefits our physical health as well as helps to reduce anxiety, stress and symptoms of depression, yet many Americans say exercise is not something they enjoy. So where’s the disconnect? And how can people consistently reap the “feel good” benefits of exercise? Health psychologist and author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection and Courage, Kelly McGonigal talks with Sanjay about the why moving your body can be a source of joy and hope. And for listeners who say they don’t enjoy exercise or have limited mobility, she has some tips that might turn things around. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    39 mins
  • A Conversation with Dr. Anthony Fauci

    A Conversation with Dr. Anthony Fauci
    Jun 18 2024
    Dr. Anthony Fauci became a household name during the COVID-19 pandemic as director of the National Institute of Allergy and Infectious Diseases. But the coronavirus pandemic wasn’t the first public health crisis Dr. Fauci helped Americans navigate, or the first time he’s come under fire. Dr. Fauci sits down for an interview with CNN Chief Medical Correspondent Dr. Sanjay Gupta to discuss his life and new memoir "On Call: A Doctor’s Journey in Public Service." Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    31 mins
Psychology Hygiene & Healthy Living
Show more Show less

What listeners say about Chasing Life

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available