• Clarity, Focus and Presence: The Benefits of Mindfulness in Daily Practice

  • Dec 12 2024
  • Length: 51 mins
  • Podcast

Clarity, Focus and Presence: The Benefits of Mindfulness in Daily Practice

  • Summary

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    Join me with the founder of MindMo Wellness in Southern California and Mindful Teacher Ellis Peters as we talk about Mindfulness and it's benefits in our own practice. Visit Ellis at Instagram : MindMo Wellness Co. with 83.2K followers! or his website at mindmowellness.com. Join online classes and trainings or free live mindfulness zoom events. (Sabrina is also a faculty instructor for MindMo Wellness).


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