• Clinical Psychologist Bethany Teachman PhD: How to Deal with Election Anxiety; How to Talk to Friends and Family Who Don't Share Your Beliefs; Is it Just the Election?; Tactics to Stop Doom-Scrolling.

  • Nov 2 2024
  • Length: 23 mins
  • Podcast

Clinical Psychologist Bethany Teachman PhD: How to Deal with Election Anxiety; How to Talk to Friends and Family Who Don't Share Your Beliefs; Is it Just the Election?; Tactics to Stop Doom-Scrolling.

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  • Summary

  • Bethany Teachman is a Clinical Psychologist whose research focuses on how biased thinking contributes to anxiety disorders. She is a professor of Psychology and Director of Clinical Training at the University of Virginia and an expert on anxiety.

    At the University of Virginia, she runs the Program for Anxiety, Cognition, and Treatment lab which studies cognitive bias modification and uses digital technologies, such as apps and web-based cognitive bias modification programs, in attempts to shift anxious thinking.
    She is on the governing board of The Society for Digital Mental Health.

    For more information, and to sign up for our private coaching, visit tesh.com

    Our Hosts:
    John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
    Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
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