Colour outside the lines

Written by: Lisa Hughes & Joseph Devlin
  • Summary

  • Colour outside the lines is a podcast hosted by Lisa Hughes & Joseph Devlin.
    Copyright 2020 All rights reserved.
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Episodes
  • A Melting Relaxation with Joseph
    May 9 2022

    A 15 Minute Guided relaxation with Joseph, Using simple breath and body awareness techniques.

    Best to listen to in a quiet space and definitely not while driving! take some time after to gently return to your day. Enjoy :)

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    15 mins
  • Season 2: A Reflection
    Apr 22 2021

    In this 30-Minute episode, Lisa and Joseph reflect on what has been shared by our wonderful guests over the 4 interviews. As usual, we tell some stories, have some laughs and share what landed in for us out of all the wisdom which has been shared throughout our conversations. We invite you our listening guests to reflect on what was an aha moment for you? And as usual to share your thoughts and feedback with us. And as a little hint we are seeking out and lining up our adventure into season 3, and we look forward to seeing what we can explore next…

    Please share your thoughts, suggestions or feedback with us via lisa@arenacoaching.ie

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    24 mins
  • A talk with Marcela Widrig the founder of Fierce Embodiment
    Apr 15 2021

    This is the last in our current set of interviews on surviving and thriving the in the pandemic and in this episode we chat to Marcela Widrig the founder of Fierce Embodiment. Marcela works with the body to release old beliefs, hurts and fears and Lisa attended a number of her workshops when she was here in Ireland, so this is a joyful reunion and a new meeting of kindred spirits for Joseph as you will hear for yourself. An amazing conversation with deep wisdom, insight and shared joy. We end the series on a high for sure! www.fierceembodiment.com @fierceembodiment on instagram and Facebook linkedin.com/in/marcela-widrig-3742312

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    56 mins

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