• A day in my life as a coach and consultant
    Jul 8 2025

    Welcome to episode 11 of the Confidently Visible Podcast! Ever wonder what it really looks like to run a freedom-based business as a coach and consultant (and what a freedom-based business even means)? In this behind-the-scenes episode, I’m sharing an honest glimpse into my day - from client sessions to creative work, mindset rituals, and what I don’t do to protect my energy.

    You’ll learn how I intentionally structure my day to prioritise alignment, visibility, and impact - while living a lifestyle I love, that I’ve designed. Whether you're a fellow coach, consultant, or aspiring entrepreneur, this episode will give you practical takeaways and permission to do business your way.


    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    35 mins
  • The rise of consulting & how to build your brand as a consultant
    Jun 24 2025

    Welcome to episode 10 of the Confidently Visible Podcast! In this episode, I’m joined by amazing US-based consultant, mentor, and strategist Katie Boysen for a powerful conversation on why consulting is booming - and how women can build visibility and brand power in this space.


    Katie has over 20 years of experience in developing and leading communications strategies for some of the world’s most influential agencies, entrepreneurs, startups, and Fortune 500 companies such as Salesforce. Katie is the co-host of the Smart in Public podcast, created for PR & Comms professionals to learn from each other and share knowledge. Katie specialises in developing narrative-based communications programs, building founder profiles, and leading company launch strategies.


    In the ep, we explore the growing shift from 9-5 roles to flexible, skills-based businesses; what’s working in the US consulting market; and how Australian women can leverage these trends. Whether you’re already consulting or considering the leap, you’ll walk away with clarity, courage, and practical next steps.


    What you’ll learn in this episode:

    • Why consulting is a rising business model for women
    • The key role of personal branding in attracting aligned clients
    • How consulting compares to coaching and creative service work
    • Market trends to watch from the US
    • Visibility tips to grow your brand and authority as a consultant

    Connect with Katie Boysen at https://www.katieboysen.com/

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    34 mins
  • Business VS corporate: what it really takes to become Confidently Visible
    Jun 10 2025

    Welcome to episode nine of the Confidently Visible Podcast! Visibility is essential in both business and corporate, but how you show up (and what it takes to be seen) can look completely different.


    In this episode of the Confidently Visible Podcast, I break down the key differences between becoming visible in your own business versus in a corporate career. Whether you're the face of your brand or representing a company, you'll learn how to build confidence, stay aligned, and grow your presence with more ease.


    What you’ll learn in this episode:

    • Why visibility feels different in business vs corporate
    • How to navigate vulnerability when you are the brand
    • Mindset shifts to help you show up consistently and courageously
    • Practical tips to grow your personal brand in either space

    Let's make visibility feel empowering, wherever you're at in your journey.

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    25 mins
  • How to make building your personal brand more fun
    May 27 2025

    Welcome to episode eight of the Confidently Visible Podcast! In today’s episode, we’re flipping the script on personal branding - because building your brand doesn’t have to feel hard or heavy. In fact, it can be fun, energising, and even joyful!

    If you’ve ever felt resistance, dread, or perfectionism around being visible, this episode is for you. I’ll share how I personally make personal branding enjoyable, why the pursuit of perfection is holding you back, and how to create a visibility strategy that actually excites you.


    What you’ll learn in this episode:

    • Why visibility can feel hard - and how to shift into a mindset of ease and joy
    • Real-life ways I make personal brand building more fun (and how you can too!)
    • Why perfection is the enemy of progress, and how to show up authentically instead
    • A creative brainstorm exercise: “Building my brand is fun when…”
    • How to create your own feel-good personal branding action plan

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    27 mins
  • Going with the flow in business
    May 13 2025

    Welcome to episode seven of the Confidently Visible Podcast! Business is rarely a straight line, it flows in seasons of growth, stillness, and change. In this episode, I’m sharing how to navigate the natural ups and downs of entrepreneurship with more ease, trust, and alignment.


    You’ll learn how to stay confidently visible even in challenging times, what to focus on when things feel out of your control, and how to surrender without giving up. Plus, I share a personal story of releasing resistance and finding clarity in the flow.


    What you’ll learn in this episode:

    • Why resistance creates burnout—and what to do instead
    • How to stay visible without pushing or forcing
    • What surrender really looks like in business
    • A journaling prompt to help you reflect and realign

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    30 mins
  • Getting visibility cut-through in an age of information overwhelm
    Apr 29 2025

    Welcome to episode six of the Confidently Visible Podcast! In today’s world, content is everywhere, making it harder than ever to stand out. If you’ve ever wondered how to break through the noise and truly connect with your ideal audience—even with the challenges of declining social media reach—this episode is for you.


    What you’ll learn in this episode:

    • The reality of information overwhelm and how it impacts visibility
    • Why connection beats quantity when it comes to growing your brand
    • Practical ways to get in front of your ideal audience in a crowded space
    • How to build a resilient visibility strategy that lasts

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    23 mins
  • How a Personal Brand Strategy creates more ease in your business
    Apr 14 2025

    Welcome to episode five of the Confidently Visible Podcast! Today, we’re tackling a common challenge for business owners—how to create a personal brand strategy that makes marketing easier and more effective. If you’ve ever found yourself second-guessing your content, feeling overwhelmed, or wondering if you can just outsource your personal brand, this episode is for you.


    What you’ll learn in this episode:

    • Why you can’t outsource your personal brand
    • The power of personal branding in business growth
    • How service-based business owners use personal brands to build trust
    • The key to ease—developing a clear personal brand strategy

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    23 mins
  • Strategy, structure, repetition: the secret to strong business foundations
    Apr 1 2025

    Welcome to episode four of the Confidently Visible Podcast! Today, we’re diving into the three essential elements that create a strong foundation for long-term business success: strategy, structure, and repetition. These key elements have not only shaped my work with global and national brands but also helped the women entrepreneurs I mentor build their personal brands and become confidently visible.


    What you’ll learn in this episode:

    • Why strategy is essential for alignment and measurable results.
    • How structure creates consistency, trust, and efficiency.
    • The power of repetition in refining and optimising success.
    • Practical ways to strengthen your business foundations.

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    23 mins