Épisodes

  • Signature stories: the visibility strategy you’re probably overlooking
    Sep 16 2025

    Welcome to episode 14 of the Confidently Visible podcast! In this episode, we’re diving into one of the most powerful - and personal - tools in your visibility strategy: storytelling.

    If you’ve ever wondered how much to share, feared being “too much,” or struggled to stand out online, this conversation will help you connect the dots between your lived experience and your business brand.

    Your story isn’t just background noise - it’s the bridge that connects you with your ideal clients, builds trust, and magnetises aligned opportunities. Learn how to uncover and share your most meaningful stories in a way that feels grounded, authentic, and impactful.

    What you'll learn in this episode:

    • Why your personal stories are your most magnetic visibility tool
    • The 3 types of stories that create connection and credibility
    • A simple framework to uncover your signature visibility stories
    • How to share with authenticity while keeping healthy boundaries
    • Where to use storytelling across your brand—from Instagram to media interviews
    • Real-life examples from Bec’s visibility journey and client wins

    Find out more about Bec's signature six-week program, The Online Consultant at becsands.com/theonlineconsultant

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    27 min
  • Pause & celebrate: why reflecting on your journey fuels your next level
    Aug 12 2025

    Welcome to episode 13 of the Confidently Visible Podcast! In this episode, I’m inviting you to hit pause and take a moment to truly reflect on how far you’ve come.

    As women building purpose-driven businesses, we often focus so much on what’s next that we forget to celebrate the wins we’ve already achieved. But reflection isn’t just a feel-good moment — it’s a crucial mindset strategy that keeps you motivated, connected to your vision, and open to the lessons the universe is gifting you.

    I’m sharing personal stories from my own journey (including a visibility fear I really had to move through), mindset shifts that have helped me grow, and powerful journaling prompts to help you own your success.


    What you’ll learn in this episode:

    • Why celebrating progress keeps you grounded and motivated
    • How reflecting on your journey fuels your vision for the future
    • Why growth is rarely linear—and what to do when it feels messy
    • The surprising gifts hidden inside visibility resistance
    • What being confidently visible really means (spoiler: it’s not about being fearless)
    • Journaling prompts to reconnect with your strength, growth, and wins

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    25 min
  • Connection, clarity and AI tools with Tahnée Sanders
    Jul 22 2025

    Welcome to episode 12 of the Confidently Visible Podcast! In this episode of the Confidently Visible podcast, I’m joined by Tahnée Sanders, a messaging strategist, copywriter, and ChatGPT trainer who helps service-based business owners craft clear, compelling messaging that reflects the true value of their work.

    From journalism to running The Strategy Studio, Tahnée’s journey is rooted in sharp storytelling, real-world strategy, and a deep understanding of how AI can amplify (not replace!) authentic marketing. We explore how to use tools like ChatGPT without losing your voice, the emotional resonance real humans bring to marketing, and how to build visibility with more ease and intention.


    What you’ll learn in this episode:

    • Tahnée’s journey from journalism to helping purpose-driven entrepreneurs communicate their value
    • The power of clear messaging for attracting aligned, high-value clients
    • The role of ChatGPT and other AI platforms in visibility; where it adds value (and where it doesn’t)
    • The biggest misconceptions about AI and marketing
    • How to stay human in a digital world that rewards volume over depth
    • Warning signs you’re relying too much on AI
    • Practical ways to use AI without sacrificing your authenticity
    • A simple mindset shift you can make this week to show up more confidently and clearly

    Connect with Tahnée and learn more about The Strategy Studio: https://thestrategystudio.com/

    Download Tahnée’s ChatGPT Brand Voice Mastery Guide: https://thestrategystudio.myflodesk.com/qy35mtsskb

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    37 min
  • A day in my life as a coach and consultant
    Jul 8 2025

    Welcome to episode 11 of the Confidently Visible Podcast! Ever wonder what it really looks like to run a freedom-based business as a coach and consultant (and what a freedom-based business even means)? In this behind-the-scenes episode, I’m sharing an honest glimpse into my day - from client sessions to creative work, mindset rituals, and what I don’t do to protect my energy.

    You’ll learn how I intentionally structure my day to prioritise alignment, visibility, and impact - while living a lifestyle I love, that I’ve designed. Whether you're a fellow coach, consultant, or aspiring entrepreneur, this episode will give you practical takeaways and permission to do business your way.


    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    35 min
  • The rise of consulting & how to build your brand as a consultant
    Jun 24 2025

    Welcome to episode 10 of the Confidently Visible Podcast! In this episode, I’m joined by amazing US-based consultant, mentor, and strategist Katie Boysen for a powerful conversation on why consulting is booming - and how women can build visibility and brand power in this space.


    Katie has over 20 years of experience in developing and leading communications strategies for some of the world’s most influential agencies, entrepreneurs, startups, and Fortune 500 companies such as Salesforce. Katie is the co-host of the Smart in Public podcast, created for PR & Comms professionals to learn from each other and share knowledge. Katie specialises in developing narrative-based communications programs, building founder profiles, and leading company launch strategies.


    In the ep, we explore the growing shift from 9-5 roles to flexible, skills-based businesses; what’s working in the US consulting market; and how Australian women can leverage these trends. Whether you’re already consulting or considering the leap, you’ll walk away with clarity, courage, and practical next steps.


    What you’ll learn in this episode:

    • Why consulting is a rising business model for women
    • The key role of personal branding in attracting aligned clients
    • How consulting compares to coaching and creative service work
    • Market trends to watch from the US
    • Visibility tips to grow your brand and authority as a consultant

    Connect with Katie Boysen at https://www.katieboysen.com/

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    34 min
  • Business VS corporate: what it really takes to become Confidently Visible
    Jun 10 2025

    Welcome to episode nine of the Confidently Visible Podcast! Visibility is essential in both business and corporate, but how you show up (and what it takes to be seen) can look completely different.


    In this episode of the Confidently Visible Podcast, I break down the key differences between becoming visible in your own business versus in a corporate career. Whether you're the face of your brand or representing a company, you'll learn how to build confidence, stay aligned, and grow your presence with more ease.


    What you’ll learn in this episode:

    • Why visibility feels different in business vs corporate
    • How to navigate vulnerability when you are the brand
    • Mindset shifts to help you show up consistently and courageously
    • Practical tips to grow your personal brand in either space

    Let's make visibility feel empowering, wherever you're at in your journey.

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    25 min
  • How to make building your personal brand more fun
    May 27 2025

    Welcome to episode eight of the Confidently Visible Podcast! In today’s episode, we’re flipping the script on personal branding - because building your brand doesn’t have to feel hard or heavy. In fact, it can be fun, energising, and even joyful!

    If you’ve ever felt resistance, dread, or perfectionism around being visible, this episode is for you. I’ll share how I personally make personal branding enjoyable, why the pursuit of perfection is holding you back, and how to create a visibility strategy that actually excites you.


    What you’ll learn in this episode:

    • Why visibility can feel hard - and how to shift into a mindset of ease and joy
    • Real-life ways I make personal brand building more fun (and how you can too!)
    • Why perfection is the enemy of progress, and how to show up authentically instead
    • A creative brainstorm exercise: “Building my brand is fun when…”
    • How to create your own feel-good personal branding action plan

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    27 min
  • Going with the flow in business
    May 13 2025

    Welcome to episode seven of the Confidently Visible Podcast! Business is rarely a straight line, it flows in seasons of growth, stillness, and change. In this episode, I’m sharing how to navigate the natural ups and downs of entrepreneurship with more ease, trust, and alignment.


    You’ll learn how to stay confidently visible even in challenging times, what to focus on when things feel out of your control, and how to surrender without giving up. Plus, I share a personal story of releasing resistance and finding clarity in the flow.


    What you’ll learn in this episode:

    • Why resistance creates burnout—and what to do instead
    • How to stay visible without pushing or forcing
    • What surrender really looks like in business
    • A journaling prompt to help you reflect and realign

    Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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    30 min